Erica Lamberg

Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the other ways that milk can help keep support health.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

At-home red light therapy devices are sparking interest in this trendy skin treatment — but does it deliver on its promises? Here's what experts think.

A flight passenger took to social media to ask for advice after being told to "climb over" a fellow flyer in order to exit the row for a bathroom break. An etiquette expert weighs in.

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.

Microplastics were detected in almost every seafood sample found off the coast of the western U.S. in a recent study. The particles were found in the edible tissue of six different species of fish.

Casino.org surveyed 3,000 Americans asking their favorite Super Bowl snacks and dips and then divided the results by state. Buffalo wings were the big winner in 32 states.

Travelers visiting religious landmarks across the world may see a photo opportunity that's worthy to share on social media. Here are 10 popular spots, plus some attractions in the U.S.

Here are four Super Bowl party dishes inspired by the flavors of New Orleans, which will host this year's NFL championship game between the Kansas City Chiefs and Philadelphia Eagles.

From game-day menu options and delicious drinks to atmosphere, here are some epic tips and tricks for scoring a touchdown at your Super Bowl party this year.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, D.C., doctor has some concerns about the new findings.

A mom took to Reddit after she was asked to pay for her daughter's expenses from a vacation the girl took with a friend. An etiquette expert sounded off about the unusual travel experience.

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

As Washington, D.C., prepares for the inauguration of President Donald J. Trump, several restaurants in the nation's capital are commemorating the occasion with special menus and experiences.

A Texas woman wanted support for her "Dry January" resolution, but her family and friends were not giving up alcohol. She shared their funny responses on social media. The post went viral.

Leftovers can be a quick solution in a pinch, but there are some foods that are best left out of a microwave, including boiled eggs. Fox News Digital spoke to experts for insights.

A registered dietitian shares thoughtful and healthy food alternatives that you can substitute for eggs amid today's rising prices. These suggestions won't break the budget.

Three restaurateurs are sharing their insider tips and tricks to help boost your chances of booking that hard-to-get reservation at your favorite dining destination.

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make delicious additions to other food offerings.

As the New Year gets underway, upgrading your kitchen tools for a better cooking experience might be on your to-do list. Here are four clever items to consider for easier food prep at home.

The inability to belch -- known as no burp syndrome -- can cause discomfort and detract from quality of life. Here's why some doctors are using Botox injections to cure the condition.

Some tasty food and drink trends are predicted for 2025 — and experts spoke about the use of flowers in meals, more cocoa-infused beverage innovations — and increased demand for Guinness beer.

Shelf-stable food items like spices, nuts, coffee and spice blends can be packed in carry-on luggage, while sauces, marinades and oils can be brought home in checked luggage.

Blood tests are common, but can cause fear or anxiety for some. Fox News Digital spoke with a doctor about what you can do to be prepared and comfortable before your next blood draw.

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

A Virginia pastor's soup potluck during a church group holiday party garnered plenty of attention on social media. He told Fox News Digital he's been "blown away by the response."

Check out these American travel destinations that attract visitors during Christmas and New Year's. Each spot is known for its tree-lighting ceremonies, seasonal shopping and more.

Avoid the stresses of hosting a holiday party by limiting guest beverage options so you can spend more time focusing on family and friends. Here are 5 tips to help.

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.

Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.