Brain Health

The real reason for nail-biting and other 'bad habits,' according to psychologists

HARD-WIRED

The real reason for nail-biting and other 'bad habits,' according to psychologists

Unexplained nighttime noises provoke fear, sleepless nights as residents seek answers

Health 14 hours ago

Unexplained nighttime noises provoke fear, sleepless nights as residents seek answers

A mysterious hum has unsettled Cincinnati neighborhoods since December, keeping residents awake at night and sparking fear over its unknown source.

Toxic wild mushrooms linked to 3 deaths as state officials issue urgent warning

Health 21 hours ago

Toxic wild mushrooms linked to 3 deaths as state officials issue urgent warning

California health officials issue urgent warning after toxic death cap mushrooms cause fatal outbreak. These dangerous fungi remain deadly when cooked.

Nearly 90% of Americans at risk of silent disease — here's what to know

Health 1 day ago

Nearly 90% of Americans at risk of silent disease — here's what to know

Mixed news for heart health: fewer heart attacks but rising stroke deaths among young adults. Study reveals 90% of U.S. adults have cardiovascular risks.

Viral videos show ripped gym bros collapsing during Pilates workouts

Fitness 1 day ago

Viral videos show ripped gym bros collapsing during Pilates workouts

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

The invisible skin struggle women face as they transition into mid-life

Health 1 day ago

The invisible skin struggle women face as they transition into mid-life

Midlife skin problems leave women feeling "too young for wrinkles, too old for pimples." Here are proven acne solutions and treatments suggested by a leading expert.

Good old-fashioned snow day may be healthy for kids, doctors say: 'Permission to unplug'

Health 2 days ago

Good old-fashioned snow day may be healthy for kids, doctors say: 'Permission to unplug'

As New York City's Mamdani says there will be no traditional snow days amid the major winter storm, doctors stress the benefits of old-fashioned snow days for kids.

16 smart sleep upgrades for better rest – from plush pillows to breathable sheets

Deals 3 days ago

16 smart sleep upgrades for better rest – from plush pillows to breathable sheets

This new year, sleep better through the night with comfortable mattresses, sleep masks, white noise machines and more.

Shoveling snow could pose dangerous health risk for one group, experts warn

Health 3 days ago

Shoveling snow could pose dangerous health risk for one group, experts warn

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.

Pill instead of CPAP? New sleep apnea drug could be ‘holy grail,’ expert says

Health 3 days ago

Pill instead of CPAP? New sleep apnea drug could be ‘holy grail,’ expert says

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

Mysterious hum rattles American city as residents report sleepless nights and rising fear

Travel 4 days ago

Mysterious hum rattles American city as residents report sleepless nights and rising fear

A mysterious hum is annoying residents of the city of West Haven, Connecticut, causing sleep disruption and anxiety. The city is spending $16,000 to investigate.

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Health 4 days ago

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Bunnie XO shares her harrowing experience with an experimental weight-loss drug, describing severe depression and suicidal thoughts during treatment.

Happy hour habits shift bar culture in America: Who's drinking when

Food-Drink 4 days ago

Happy hour habits shift bar culture in America: Who's drinking when

Experts reveal happy hours aren't dead — they're evolving. Remote jobs and COVID-19 have reshaped after-work socializing, with younger employees still seeking drink deals.

3 simple lifestyle changes could add almost a decade to your life, research shows

Health 5 days ago

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

FDA clears first at-home brain device for depression

Innovation 6 days ago

FDA clears first at-home brain device for depression

FDA approves first brain stimulation device for home depression treatment. Flow Neuroscience's FL-100 headset uses electrical stimulation for adults, available in 2026.

Here's the age when strength and fitness begin fading, long-term data shows

Health January 19

Here's the age when strength and fitness begin fading, long-term data shows

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people since 1971 to make this discovery.

Portland DA cracks down on drug crimes as Seattle pulls back on enforcement

Portland January 19

Portland DA cracks down on drug crimes as Seattle pulls back on enforcement

Portland DA announces drug prosecution crackdown for those refusing treatment, contrasting sharply with Seattle's lenient approach to possession cases.

The real reason for nail-biting and other 'bad habits,' according to psychologists

Health January 18

The real reason for nail-biting and other 'bad habits,' according to psychologists

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival strategies your brain uses to protect you.

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

Health January 18

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops working or changing at age 84.

Feeling lonely? Simple 5-3-1 rule could help you make more connections

Health January 17

Feeling lonely? Simple 5-3-1 rule could help you make more connections

Loneliness affects millions worldwide. Learn how the 5-3-1 rule helps people strengthen social bonds through daily, weekly and monthly connection goals.

Heart study flags dangerous rhythm risk for endurance athletes over 50

Heart Health January 17

Heart study flags dangerous rhythm risk for endurance athletes over 50

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those with existing muscle scarring.

One country just shut down a service people depended on for generations

Travel January 17

One country just shut down a service people depended on for generations

Marking the end of 400 years of postal history, Denmark becomes the first country to end state-run letter delivery, as PostNord cites a 90% volume decline.

Former TV anchor accused of killing her mother ruled incompetent, murder case put on hold

Kansas January 16

Former TV anchor accused of killing her mother ruled incompetent, murder case put on hold

Former TV news anchor accused of killing her mother ruled mentally incompetent for trial. Angelynn Mock allegedly stabbed 80-year-old mother on Halloween.

‘Sheepdog’ shines light on the war after war, as veterans continue to struggle with life back home

MILITARY January 16

‘Sheepdog’ shines light on the war after war, as veterans continue to struggle with life back home

Sheepdog film by Steven Grayhm focuses on Army combat veteran's mental health struggles and civilian reintegration rather than battlefield scenes.

Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol

Health January 16

Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking and potential health risks.

Jay Leno rejects Hollywood pressure to ‘get a girlfriend’ and stays devoted to wife with dementia

Celebrity Marriages January 15

Jay Leno rejects Hollywood pressure to ‘get a girlfriend’ and stays devoted to wife with dementia

Comedian Jay Leno reveals Hollywood's shocking reaction to him caring for wife Mavis during her dementia battle. People suggest he should get a girlfriend instead.

Forcing an early wake-up time could harm your health, sleep doctors warn

Health January 14

Forcing an early wake-up time could harm your health, sleep doctors warn

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.

Simple daily habit may help ease depression more than medication, researchers say

Health January 13

Simple daily habit may help ease depression more than medication, researchers say

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an accessible mental health treatment option.

Sleep patterns could predict risk for dementia, cancer and stroke, study suggests

Health January 13

Sleep patterns could predict risk for dementia, cancer and stroke, study suggests

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.

Why alcohol hits your body harder as you age, even if you're drinking the same amount

Alcohol January 12

Why alcohol hits your body harder as you age, even if you're drinking the same amount

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it means for people's overall health.

10 ways to protect seniors from email scams

Technologies January 11

10 ways to protect seniors from email scams

Email scams are targeting seniors at alarming rates, threatening life savings with a single click. Discover how families can add digital guardrails today.