Weight Loss

Study reveals how rapidly weight comes back after quitting obesity medications

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Study reveals how rapidly weight comes back after quitting obesity medications

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

Food-Drink 5 mins ago

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Ozempic boom collides with America's eating habits as restaurants shrink portions

Restaurants 1 day ago

Ozempic boom collides with America's eating habits as restaurants shrink portions

Chain restaurants adapt menus as GLP-1 weight-loss drugs like Ozempic change how Americans dine out, with smaller portions and protein becoming priorities.

Viral videos show ripped gym bros collapsing during Pilates workouts

Fitness 1 day ago

Viral videos show ripped gym bros collapsing during Pilates workouts

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

Watch: Gym bros struggle their way through Pilates class in viral moment

VIDEO 1 day ago

Watch: Gym bros struggle their way through Pilates class in viral moment

Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida, as more athletic men attempt Pilates in a viral social media trend.

Pilates instructor explains why men struggle in her class much more than women

VIDEO 1 day ago

Pilates instructor explains why men struggle in her class much more than women

Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination.

Men's rugby team tries Pilates, find workout is more challenging than it seems

VIDEO 1 day ago

Men's rugby team tries Pilates, find workout is more challenging than it seems

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and resistance for results.

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

Travel 1 day ago

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

Climber Alex Honnold of the U.S. triumphed over the bamboo boxes in Taiwan this weekend when he made his dream of climbing Taipei 101 a reality of extreme travel.

1 in 5 Americans get no exercise outside of work; where does your state rank?

Health 2 days ago

1 in 5 Americans get no exercise outside of work; where does your state rank?

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks as most active at just 15.6%.

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

Food-Drink 2 days ago

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare

Food Studies 2 days ago

Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare

New research reveals bamboo shoots may be the next "superfood" with impressive health benefits, but most people may be unsure how to incorporate them into their diets.

Rise of weight-loss pills could drive down the cost of airplane tickets

Health 3 days ago

Rise of weight-loss pills could drive down the cost of airplane tickets

Analysts say GLP-1 weight-loss drugs could make airfare cheaper by reducing fuel costs as passengers get thinner. Experts discuss the theory.

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Health 4 days ago

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Bunnie XO shares her harrowing experience with an experimental weight-loss drug, describing severe depression and suicidal thoughts during treatment.

3 simple lifestyle changes could add almost a decade to your life, research shows

Health 6 days ago

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Healthy Foods January 20

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.

Study reveals how rapidly weight comes back after quitting obesity medications

Health January 20

Study reveals how rapidly weight comes back after quitting obesity medications

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting diet or exercise programs alone.

Here's the age when strength and fitness begin fading, long-term data shows

Health January 19

Here's the age when strength and fitness begin fading, long-term data shows

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people since 1971 to make this discovery.

Doctor reveals the biggest mistake people make when choosing a diet

Health January 19

Doctor reveals the biggest mistake people make when choosing a diet

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between real food and "food-like substances" for optimal health.

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules

Food-Drink January 18

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here's advice from a dietitian for following these wisely.

Chicken soup or tomato soup? Dietitians say one is the healthier choice

Food Faceoff January 17

Chicken soup or tomato soup? Dietitians say one is the healthier choice

Chicken soup vs. tomato soup: Which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choose.

Barefoot walker's extreme travel challenge sparks expert's warning about potential copycats

Travel January 17

Barefoot walker's extreme travel challenge sparks expert's warning about potential copycats

In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland, and a fitness expert shares a health advisory for others.

GLP-1 drugs require lifestyle change to work long term as expert warns of potential 'danger'

VIDEO January 17

GLP-1 drugs require lifestyle change to work long term as expert warns of potential 'danger'

Fox News senior medical analyst Dr. Marc Siegel discusses the benefits and risks of GLP-1 medications on 'Fox & Friends Weekend.'

Whole milk makes a comeback in schools after decade-long absence

VIDEO January 15

Whole milk makes a comeback in schools after decade-long absence

Fox News medical contributor Dr. Nicole Saphier discusses the return of whole milk in schools, the benefits of healthy fats and what the change could mean for kids’ diets.

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Food-Drink January 14

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Health January 14

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

VIDEO January 13

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

Following last week's announcement of updated nutritional guidelines from HHS, fitness and nutrition expert Jillian Michaels shares her thoughts on saturated fat's role in Americans' diets.

Simple daily habit may help ease depression more than medication, researchers say

Health January 13

Simple daily habit may help ease depression more than medication, researchers say

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an accessible mental health treatment option.

Healthiest red meats to eat — and how a cardiologist says to prepare them

Food-Drink January 13

Healthiest red meats to eat — and how a cardiologist says to prepare them

New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for heart-healthy preparation.

Wegovy introduces pill form of GLP-1 medication

VIDEO January 12

Wegovy introduces pill form of GLP-1 medication

Senior medical analyst Dr. Marc Siegel joined 'Fox & Friends' to discuss Wegovy's launch of the first GLP-1 pill to fight obesity, his new book, 'The Miracles Among Us' and more.

What are GLP-3s? Meet the new generation of weight-loss drugs with three key ingredients

Health January 12

What are GLP-3s? Meet the new generation of weight-loss drugs with three key ingredients

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the improvement of other conditions in longer studies.

GLP-1 drugs can be ‘too easy’ to get online, expert warns

VIDEO January 11

GLP-1 drugs can be ‘too easy’ to get online, expert warns

Obesity medicine specialist Dr. Alexandra Sowa discusses the surge in GLP-1 use, concerns over prescriptions without in-person visits and how ChatGPT health may help patients get faster treatment.