May 17, 2026 Frequent museum visits tied to reduced cellular aging, research finds People who regularly visit museums or engage in creative activities may age more slowly on a biological level, according to a new UK research study.
May 6, 2026 NYC trainer calls exercise the ‘third form of hygiene’ in daily wellness push Fitness expert Kenny Santucci explains why exercise should be viewed as a daily necessity and encourages people to choose activities they enjoy.
May 5, 2026 IV therapy and supplements under scrutiny as experts warn of potential side effects Dr. Mike Varshavski warns about IV therapy risks and unregulated peptides, while supporting creatine as a supplement with real evidence behind it.
May 3, 2026 Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be' Jane Seymour, 75, says a near-death experience in her 40s transformed her outlook on aging. She now follows four habits to stay sharp and strong.
May 3, 2026 Longevity experts reveal ‘flicker method’ that could help you feel years younger Stuart Kaplan and Marcus Riley introduce the "flicker stage" concept, arguing that your functional age isn't fixed and lifestyle can make you feel younger.
May 2, 2026 Just 10 minutes of daily floor exercises may improve balance and agility, study finds Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.
May 1, 2026 Thinking about peptides? Doctors reveal key dos and don’ts as ‘Wild West’ market grows The peptide craze is booming as the FDA weighs loosening restrictions. Experts outline the dos and don'ts, explaining how to use them safely and effectively.
May 1, 2026 Dana White 'wasn't going to see 65' before longevity expert intervened with strict new regimen Human biologist Gary Brecka says alarming blood work showed UFC CEO Dana White had only about 10 years left to live without major lifestyle changes.
May 1, 2026 Peptides can be useful, but some people may be moving too fast, expert warns New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.
April 23, 2026 Biohacker reveals his ability to predict mortality to the month Biohacker Gary Brecka reveals his past in insurance, predicting mortality to the month on a new episode of 'Hangout with Sean Hannity.'