Longevity - Page 7

February 7, 2026

Melissa Joan Hart dropped 20 pounds by cutting two things in her ‘longevity journey’

Melissa Joan Hart lost 18 pounds by cutting two things from her diet during her midlife wellness journey. The former "Sabrina the Teenage Witch" star reveals her approach.

February 4, 2026

Could humans live to be 150 years old? Geneticist shares why it may be possible

Life expectancy is rising, and longevity experts say humans could live far longer. New aging research explores how science may extend lifespan decades more.

January 29, 2026

Men face hidden heart risk years earlier than women, study suggests

A new study reveals men face heart attack risk seven years earlier than women, starting in their mid-30s. Northwestern research highlights the need for earlier screening.

January 27, 2026

Red light therapy could boost brain health in certain groups, new research suggests

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in athletes with head impacts.

January 21, 2026

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

January 18, 2026

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops working or changing at age 84.

December 26, 2025

4 anti-aging approaches revealed in 2025 that may help Americans live longer

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can significantly slow aging and extend lifespan.

December 13, 2025

Researchers uncover potential anti-aging molecule hidden in dark chocolate

New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts warn against overindulging in sweets.

December 6, 2025

Creative hobbies keep the brain young, study finds; here are the best ones to pursue

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear biologically younger than their actual age.

December 6, 2025

Can coffee slow aging? New research says yes, but only if you drink the right amount

New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes.