May 2 Just 10 minutes of daily floor exercises may improve balance and agility, study finds Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.
May 1 Thinking about peptides? Doctors reveal key dos and don’ts as ‘Wild West’ market grows The peptide craze is booming as the FDA weighs loosening restrictions. Experts outline the dos and don'ts, explaining how to use them safely and effectively.
May 1 Dana White 'wasn't going to see 65' before longevity expert intervened with strict new regimen Human biologist Gary Brecka says alarming blood work showed UFC CEO Dana White had only about 10 years left to live without major lifestyle changes.
May 1 Peptides can be useful, but some people may be moving too fast, expert warns New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.
April 23 Biohacker reveals his ability to predict mortality to the month Biohacker Gary Brecka reveals his past in insurance, predicting mortality to the month on a new episode of 'Hangout with Sean Hannity.'
April 23 Living to 100 could become a 'choice' within five years, human biologist Gary Brecka tells Hannity Longevity expert Gary Brecka said living to 100 could become a personal choice within five years thanks to AI and early disease detection advances.
April 22 Michael Easter and Gary Brecka discuss the 'choice' to live to be 100 Wellness author Michael Easter and biohacker Gary Brecka discuss how advances in early detection, big data and A.I. could soon make living to 100 a personal choice on a new episode of ‘Hang Out with Sean Hannity.’
April 21 More naps, higher risk? Research links daytime sleep to health warnings in aging adults Excessive daytime napping may signal health decline in older adults and is linked to higher mortality risk, a Mass General Brigham study suggests.
April 20 Paleo diet leader bans 'caveman' label, says healthy eating plan widely misunderstood Many Americans are unknowingly adopting a paleo-style diet by cutting ultra-processed foods, says The Paleo Diet CEO Trevor Connor in a new interview with Fox News Digital.
April 19 Paleo diet expert warns supplements may miss key nutrients for long-term health The Paleo Diet CEO Trevor Connor told Fox News Digital why some nutrients tied to long-term health may not be fully understood — and why whole foods remain essential.