Longevity - Page 3

Georgia woman celebrates 112th birthday, reveals her secret to a long life

September 6, 2026

Georgia woman celebrates 112th birthday, reveals her secret to a long life

Mabel Dunbar of Fayetteville, Georgia, turned 112 and says religious faith and close family ties are the secrets behind her remarkable longevity.

My father taught me the dignity of labor: We ‘get to’ live, work and love

September 6, 2026

My father taught me the dignity of labor: We ‘get to’ live, work and love

After her father’s death, Asra Nomani revisits the quiet acts of service that shaped her life and finally understands the true meaning of the dignity of labor.

3 common factors may be secretly speeding up the aging process, expert says

August 27, 2026

3 common factors may be secretly speeding up the aging process, expert says

Dr. Will Cole reveals how toxins, stress, trauma and inflammatory foods cause cellular dysfunction that leads to autoimmune disease, fatigue and anxiety.

Functional medicine expert warns everyday habits may accelerate cellular aging

August 26, 2026

Functional medicine expert warns everyday habits may accelerate cellular aging

Dr. Will Cole discusses how diet, environmental exposures, chronic stress and unresolved trauma may disrupt cellular function, contributing to symptoms people often dismiss before more serious health issues emerge.

Major brain changes that occur around age 50 could impact dementia risk

August 25, 2026

Major brain changes that occur around age 50 could impact dementia risk

Microglia decline after age 50 as inflammatory blood-derived immune cells infiltrate the hippocampus, potentially driving neuroinflammation and dementia.

'Perfect' workout formula can take just 10 minutes a day, Hilaria Baldwin says

August 24, 2026

'Perfect' workout formula can take just 10 minutes a day, Hilaria Baldwin says

Hilaria Baldwin shares her "perfect" workout trifecta of cardio, strength training and stretching, plus tips for building exercise consistency.

Hilaria Baldwin shares ‘perfect’ 10-minute workout formula for staying fit

August 23, 2026

Hilaria Baldwin shares ‘perfect’ 10-minute workout formula for staying fit

The yoga instructor reveals how she incorporates running, stretching and toning into her routine, while involving her children and modeling the importance of caring for physical health.

Men face new pressure to stay ‘hot’ as they age — and it’s not just about living longer

August 23, 2026

Men face new pressure to stay ‘hot’ as they age — and it’s not just about living longer

Plastic surgeon Dr. Krishna Vyas reveals why men no longer feel stigma around cosmetic procedures and shares the foundational steps for extending "hotspan."

Hilaria Baldwin shares 5 simple stretches to do at work to prevent pain and stiffness

August 21, 2026

Hilaria Baldwin shares 5 simple stretches to do at work to prevent pain and stiffness

Hilaria Baldwin demonstrates five desk chair stretches targeting tech neck, core engagement and hip flexors to combat the effects of sitting all day.

Hilaria Baldwin shares desk-chair stretches to help undo all-day sitting

August 21, 2026

Hilaria Baldwin shares desk-chair stretches to help undo all-day sitting

Fitness instructor Hilaria Baldwin demonstrates a series of chair-based mobility drills, including shoulder squeezes and spinal rounding, encouraging workers to check their alignment and breathing during busy days.