August 3, 2026 Forget the gym: A 30-second test may be one of the best indicators of longevity A certified personal trainer reveals the benchmarks for the 30-second chair stand test and exercises that can improve lower body strength and fall risk.
August 3, 2026 Adults over 60 should try one 30-second test to predict healthy aging, experts say Nick Schofield, a tactical athlete physical coach in the U.K., demonstrates how to perform the sit-to-stand exercise, which can be an indicator of lower-body strength and is closely linked to mobility, functional fitness and healthy aging.
July 30, 2026 Older adults taking 5 or more prescription drugs face higher risk of death, study finds Each additional prescription medication was linked to a 7% increase in death risk among older adults, raising urgent questions about deprescribing.
July 30, 2026 Daily eating habit linked to better brain health in older adults, new research suggests A six-month trial found that older women who ate within eight to nine hours daily showed cognitive improvements beyond what weight loss alone provided.
July 28, 2026 We all are desperate for a financial check-up. Time to say, ‘Show me the money!’ A simple Money BMI checklist reveals whether you're financially fit or financially out of shape, measuring emergency fund, debt reduction and retirement savings.
July 27, 2026 Financial hardship may age the brain faster, researchers say in new study Chronic poverty over decades was linked to memory loss, slower processing speed and brain shrinkage, with strongest effects among men and APOE-ε4 carriers.
July 26, 2026 New study reveals microplastics in blood linked increased heart attacks Interventional cardiologist Dr. Craig Basman discusses a new study from Italy that links microplastics in blood to an increased risk of severe heart attacks.
July 23, 2026 FDA to review 7 popular peptides touted for weight loss, healing and longevity The FDA's Pharmacy Compounding Advisory Committee weighs peptides for obesity, insulin resistance, opioid withdrawal and insomnia this week.
July 22, 2026 Expert urges FDA panel to weigh 'real-world' safety data on peptides Dr. Alex Tatem, a board-certified urologist in Indiana, discusses why upcoming federal hearings on seven peptides were mandated and argues that years of patient use show a promising safety profile.
July 22, 2026 Biohacker Bryan Johnson claims he's cloned himself as newborn Senior medical analyst Dr. Marc Siegel joins 'Fox & Friends' to discuss biohacker Bryan Johnson's claim that he cloned himself as a newborn.