Longevity - Page 8

Weekly weightlifting sweet spot may be linked to longer life, study finds

June 14, 2026

Weekly weightlifting sweet spot may be linked to longer life, study finds

Research suggests 90 to 119 minutes per week of resistance training is linked to a 13% lower risk of all-cause death and 19% lower heart disease risk.

Divorcees and widowed share concerning mental health trait, researchers find

June 13, 2026

Divorcees and widowed share concerning mental health trait, researchers find

New research from Norway finds divorcees and the widowed may face higher mortality risk than those who remain coupled, highlighting social disconnection.

Trump sets record with 22-specialist physical exam

June 13, 2026

Trump sets record with 22-specialist physical exam

Fox News senior medical analyst Dr. Marc Siegel discusses President Donald Trump’s annual physical exam and a growing Gen Z trend of turning to the internet for health advice on ‘Fox & Friends Weekend.’

Americans born after 1970 face higher death rates from several major causes in middle age

June 10, 2026

Americans born after 1970 face higher death rates from several major causes in middle age

Americans born after 1970 are dying faster than their parents, with higher rates of heart disease, cancer and overdoses between ages 30 and 49.

This exercise habit may slash dementia risk and help you live longer, study finds

June 7, 2026

This exercise habit may slash dementia risk and help you live longer, study finds

A Harvard study of over 147,000 adults found that 90 to 119 minutes of weekly strength training was linked to a 13% lower risk of death from any cause.

Expert says 'black and gray' peptide market is reshaping fitness culture

May 26, 2026

Expert says 'black and gray' peptide market is reshaping fitness culture

Dr. Alex Tatem explains how restrictions on certain compounds can drive consumers toward social media advice, uncertain sourcing and dosing questions that may put them at risk.

Filtered water at specific ages could add months to your lifespan decades later, new study finds

May 24, 2026

Filtered water at specific ages could add months to your lifespan decades later, new study finds

A new study finds that exposure to water filtration systems early in life can extend a person's lifespan by an average of 3.2 months, researchers say.

Diet change tied to ‘younger’ biological age in older adults after 4 weeks

May 23, 2026

Diet change tied to ‘younger’ biological age in older adults after 4 weeks

University of Sydney researchers found that short-term diet changes may reduce biological age in older adults, with plant-based diets showing top results.

Finding the sleep 'sweet spot' could help you live longer, study suggests

May 21, 2026

Finding the sleep 'sweet spot' could help you live longer, study suggests

A new study in Nature reveals that people who sleep too little or too long show signs of accelerated biological aging and higher disease risk.

'Longevity gene' may protect the brain from Alzheimer's by boosting DNA repair, study finds

May 19, 2026

'Longevity gene' may protect the brain from Alzheimer's by boosting DNA repair, study finds

A new study suggests the APOE2 longevity gene may protect the brain from Alzheimer's by helping neurons repair DNA damage and resist cell aging.