Longevity - Page 4

May 3, 2026

Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be'

Jane Seymour, 75, says a near-death experience in her 40s transformed her outlook on aging. She now follows four habits to stay sharp and strong.

May 3, 2026

Longevity experts reveal ‘flicker method’ that could help you feel years younger

Stuart Kaplan and Marcus Riley introduce the "flicker stage" concept, arguing that your functional age isn't fixed and lifestyle can make you feel younger.

May 2, 2026

Just 10 minutes of daily floor exercises may improve balance and agility, study finds

Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.

May 1, 2026

Thinking about peptides? Doctors reveal key dos and don’ts as ‘Wild West’ market grows

The peptide craze is booming as the FDA weighs loosening restrictions. Experts outline the dos and don'ts, explaining how to use them safely and effectively.

May 1, 2026

Dana White 'wasn't going to see 65' before longevity expert intervened with strict new regimen

Human biologist Gary Brecka says alarming blood work showed UFC CEO Dana White had only about 10 years left to live without major lifestyle changes.

May 1, 2026

Peptides can be useful, but some people may be moving too fast, expert warns

New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.

April 23, 2026

Biohacker reveals his ability to predict mortality to the month

Biohacker Gary Brecka reveals his past in insurance, predicting mortality to the month on a new episode of 'Hangout with Sean Hannity.'

April 23, 2026

Living to 100 could become a 'choice' within five years, human biologist Gary Brecka tells Hannity

Longevity expert Gary Brecka said living to 100 could become a personal choice within five years thanks to AI and early disease detection advances.

April 22, 2026

Michael Easter and Gary Brecka discuss the 'choice' to live to be 100

Wellness author Michael Easter and biohacker Gary Brecka discuss how advances in early detection, big data and A.I. could soon make living to 100 a personal choice on a new episode of ‘Hang Out with Sean Hannity.’

April 21, 2026

More naps, higher risk? Research links daytime sleep to health warnings in aging adults

Excessive daytime napping may signal health decline in older adults and is linked to higher mortality risk, a Mass General Brigham study suggests.