July 16, 2026 This or that: Dr Oz picks his favorites in rapid-fire wellness game Dr. Oz answers quick questions about caffeine, exercise, diet, sleep and other lifestyle choices tied to wellness and healthy aging.
July 15, 2026 Popular diet trend could boost mental health among older adults, study finds Older adults who followed a Mediterranean diet during COVID-19 lockdowns reported less decline in happiness and life satisfaction than their peers.
July 12, 2026 The best time to talk to your parents about senior care — before it's too late A senior care expert says 77% of families wish they'd acted sooner, revealing the subtle signs of cognitive decline to watch for during visits.
July 11, 2026 Dr Oz reveals 3 free ways to boost your health — no medication required Dr. Mehmet Oz shares three free health tips focused on social connection, sleep hygiene and real food that all Americans can start using immediately.
July 10, 2026 Dr Oz shares free health changes Americans can make now to live longer, happier lives Dr. Mehmet Oz discusses how meaningful relationships, restorative routines and screen-free evenings can help reduce stress and support more restful nights.
July 9, 2026 Eating common dairy food every day may slow biological aging, study suggests A new study found that daily probiotic yogurt, diet changes and easy exercise slowed biological aging by 2.2% in overweight men over 12 weeks.
July 8, 2026 Dr Oz says weight-loss shots may help tackle America’s chronic illness crisis CMS administrator Dr. Mehmet Oz discusses the role of GLP-1 medications in combating obesity, saying they can support better health when combined with lifestyle changes and medical guidance.
July 8, 2026 One walking habit could signal a healthier brain after 80, scientists say Super movers, who walk at speeds comparable to people 30 years younger, showed about half the risk of cognitive decline, a Stony Brook Medicine study found.
July 6, 2026 Warning signs that an aging parent may need help sooner than you think Tatyana Zlotsky, CEO of A Place for Mom in New York City, shares the subtle warning signs an aging parent may need more support — and why acting early can help families avoid a crisis.
July 6, 2026 Biohacker hoping to live to 160 reveals alarming diagnosis: 'My stomach is eating itself' Longevity entrepreneur Bryan Johnson says he has been diagnosed with autoimmune gastritis, an autoimmune disorder that damages the stomach's parietal cells and can interfere with the body's ability to absorb vitamin B12 and iron.