November 30 Dick Van Dyke says living longer linked to his lack of hate and anger Dick Van Dyke reveals his secret to reaching 100: avoiding anger and hate. The legendary actor credits his positive attitude for his remarkable longevity.
November 18 Navy vet reveals the daily movement and nutrition habits that keep him fit after 35 Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.
November 16 DR MARC SIEGEL: My Personal Miracle: A physician's lessons in faith and healing Physician, author and Fox News contributor shares personal stories of faith, including the healing of his deaf son Samuel and keeping his 102-year-old father alive.
November 13 Alzheimer’s could be predicted years before symptoms arise using new risk tool Mayo Clinic scientists have developed a new method to predict Alzheimer's risk decades before symptoms appear, using brain scans and genetics to estimate a 10-year likelihood.
November 7 Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.
November 3 Brain health warning sign could be hiding in plain sight, say researchers A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are normal, potentially affecting memory in older adults.
November 3 Everyday clues that your immune system is aging — and how to fight back A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.
October 28 Anti-aging supplement could slow disease and keep you younger, with some cautions New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more studies before widespread use.
October 17 'Anti-aging' cooking trick goes viral after experts reveal compelling health benefits High-heat cooking methods like grilling and frying create harmful compounds called AGEs that may accelerate aging and increase disease risk.
October 15 Life expectancy back on track with exception of one age group, study finds The Global Burden of Diseases study shows that life expectancy has recovered from pandemic lows, while youth mortality has increased significantly in North America and Eastern Europe.