Cajun Roasted Cod

(Robert Sturm)

This fast and easy recipe for Cajun Roasted Cod can be made as a single serving or can feed the whole family.

Cook Time:

Prep Time:

Total Time:

Servings: 1

Ingredients:

1 4 Ounce piece of Cod or other white fish (thin)

1 Onion slice

2 Tomato Slice

4 Bell pepper slice

2 tablespoon canola oil

1 teaspoon Cajun spice mix

1/2 Ounce herb oil (optional)

3 Ounce saffron rice (optional)

Preparation:

Preheat oven to 400F. Brush baking sheet with 1 TB. of canola oil.

Lay onion, tomato and green bell pepper slices on oiled pan. Mix 1 tablespoon of canola oil and Cajun spice together. Rub spice/oil mix all over salmon.

Place salmon on top of vegetable slices. Roast at 400F for 10 minutes. Serve.