Mind and Body - Page 4

Comedian Leanne Morgan makes surprising plastic surgery decision at age 60 inspired by her grandchildren

October 29, 2025

Comedian Leanne Morgan makes surprising plastic surgery decision at age 60 inspired by her grandchildren

Leanne Morgan got her breast implants redone after 25 years, wanting a more athletic look now that she's a grandmother at 60 years old.

Tourists told to visit iconic destination 'on doctor's orders' as pushback emerges

October 9, 2025

Tourists told to visit iconic destination 'on doctor's orders' as pushback emerges

The "Visit Sweden" campaign created a medical referral program in which doctors can prescribe Swedish trips for mental and physical health through evidence-based cultural activities.

Trending bedtime hack said to improve sleep, but experts aren’t so sure

September 28, 2025

Trending bedtime hack said to improve sleep, but experts aren’t so sure

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of research backing the claims.

Steel, not snowflakes: Real grit means mastering your emotions

September 20, 2025

Steel, not snowflakes: Real grit means mastering your emotions

Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather than avoiding them completely.

Viral wellness trend has customers paying $130 for professional back scratches

September 3, 2025

Viral wellness trend has customers paying $130 for professional back scratches

Professional back-scratching therapy gains popularity in Miami, as Scratcher Girls promotes mood-enhancing relaxation services despite mixed reactions.

‘I’m a psychiatrist – here’s how to reduce anxiety in just 15 seconds'

August 19, 2025

‘I’m a psychiatrist – here’s how to reduce anxiety in just 15 seconds'

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol levels caused by chronic stress.

Clint Eastwood's longtime secrets of good health and longevity revealed

July 23, 2025

Clint Eastwood's longtime secrets of good health and longevity revealed

Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, which provides deep rest and dissolves stress.

Joe Biden's osteopathic doctor pleads the Fifth on mental acuity: DO vs MD

July 11, 2025

Joe Biden's osteopathic doctor pleads the Fifth on mental acuity: DO vs MD

Biden's former White House doctor, Kevin O'Connor, DO, faced questions from House GOP members investigating the former president's cognitive decline. Here's the difference between a DO and an MD.

Beach days benefit mental health and well-being as visits provide 'sea therapy'

May 31, 2025

Beach days benefit mental health and well-being as visits provide 'sea therapy'

Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and improve sleep through mindfulness and relaxation.

Jennifer Aniston breaks 'extreme' fear of flying with hypnosis: Does it work?

April 18, 2025

Jennifer Aniston breaks 'extreme' fear of flying with hypnosis: Does it work?

Jennifer Aniston recently shared that hypnosis therapy helped address her severe fear of flying. Psychotherapist Jonathan Alpert comments on how to treat flight anxiety.