April 15, 2025 Anti-aging benefits linked to one surprising health habit Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital about the health benefits of the practice.
April 2, 2025 Sports Illustrated model combating ultra-processed food shares key to longevity Sports Illustrated model Kristen Louelle Gaffney told Fox News Digital why she supports the MAHA movement and how she is fighting the battle against ultra-processed foods.
March 24, 2025 Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut health through probiotics, prebiotics, hydration and diet.
March 8, 2025 Stress less with these 15 stress-reduction products Self-care products, meditation tools and yoga equipment can help you relax more and stress less.
March 1, 2025 Woman, age 107, has a few big secrets of living a long, happy life Living a long, healthy and happy life comes down to a few key qualities, as evidenced by the example of Mary Thomas, age 107, who celebrated her birthday surrounded by family and friends.
February 23, 2025 Knowing your sleep chronotype can lead to better rest and health Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.
February 5, 2025 Super Bowl and sports fan depression: How to cope when your team loses, according to mental health experts As the Kansas City Chiefs and Philadelphia Eagles battle it out Sunday at Super Bowl LIX, fans will be in for either for a victory dance or a major let-down. Experts discuss how to cope with a loss.
December 28, 2024 Hot travel trend has people prioritizing wellness, physical activities: 'Keeps me mentally sharp' Younger generations are participating in "glowbirding," with the latest travel trend all about warm destinations and wellness-oriented trips with physical activity.
December 21, 2024 'Pendulum lifestyle' could be key to juggling daily challenges For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a “pendulum lifestyle." Psychologists weigh in on the potential benefits.
December 13, 2024 ‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.
