WELLNESS

Health 13 hours ago

Can you hold a plank longer than others your age? Fox hosts test their core strength

Get age-specific plank duration goals and understand how different plank variations target specific muscle groups, as "Fox & Friends" hosts face off in a planking challenge.

Health 13 hours ago

Exercise program reduces common cancer recurrence and boosts survival

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of exercise in cancer recovery.

Health 13 hours ago

Zone 2 training: The trending workout that burns fat without intense exercise

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared to more strenuous exercise.

Health 13 hours ago

Memorial Day ‘Murph’: Could you complete this military fitness challenge?

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to honor fallen soldiers through fitness.

Health 13 hours ago

Army unveils new fitness test with tougher standards — could you pass it?

The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the previous ACFT with updated scoring standards.

Health 13 hours ago

Woman faces risk of rare spinal condition after yoga pose led to slipped discs

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal condition that affects nerves in the lower back.

Health 13 hours ago

Walking certain number of steps daily reduces cancer risk, Oxford study finds

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting physical activity guidelines.

Health 13 hours ago

Weight loss, diabetes drugs can cause mood changes: What to know about behavioral side effects

Research on weight loss drugs like Ozempic shows varied results for mental health impacts, with some patients experiencing mood and personality changes.

Tech 13 hours ago

World’s first touch-sensing bionic hand with lightning-fast response

Tech expert Kurt “CyberGuy" Knutsson says the Ability Hand brings real touch, natural movement and unmatched durability.

VIDEO 13 hours ago

New study suggests exercise can reduce dementia risk

Board-certified rheumatologist Dr. Mahsa Tehrani discusses how weight training could reduce the risk of dementia on ‘America Reports.’

Tech 13 hours ago

5 high-tech Mother's Day gifts that show you really care

This Mother's Day, gift Mom tech gadgets that simplify life, connect and show love. Tech expert Kurt “CyberGuy" Knutsson offers some ideas.