WELLNESS

June 1, 2026

Is America fit or fat? 'Jesse Watters Primetime' asks HYROX competitors

'Jesse Watters Primetime' visits the HYROX World Series of Fitness in New York, putting competitive athletes to the test.

May 30, 2026

Cancer survivors may see surprising benefits from one specific exercise, study says

Cancer survivors who practiced yoga reported improvements in mood, anxiety and fatigue compared to standard care alone, a clinical trial found.

May 26, 2026

Expert says 'black and gray' peptide market is reshaping fitness culture

Dr. Alex Tatem explains how restrictions on certain compounds can drive consumers toward social media advice, uncertain sourcing and dosing questions that may put them at risk.

May 26, 2026

'Ninja Warrior' obstacle courses are headed to the 2028 Summer Olympics in Los Angeles

Ninja Warrior-style obstacle courses are headed to the 2028 Summer Olympics in Los Angeles as part of the modern pentathlon, replacing show jumping.

May 24, 2026

Physical therapist says one ‘efficient’ daily habit could transform health and longevity

Dr. Milica McDowell, author of the new book "Walk," shared in an interview with Fox News Digital how powerful walking can be.

May 24, 2026

5 common walking mistakes that could hurt your progress, according to an expert

Walking has many proven health benefits, but common mistakes like scrolling and wearing the wrong shoes could cause more harm than good, expert says.

May 17, 2026

Fitness influencer says one simple habit can help anyone get back in shape

Fitness trainer Mark Langowski, known as @bodybymark, hosted a NYC pushup and plank competition to get people moving. He shares his best tips for getting stronger.

May 17, 2026

Trainer says you don’t need an expensive gym membership to get fit

Fitness influencer and trainer Mark Langowski, known on social media as @bodybymark, hosted a push-up and plank competition in New York City this week, during which he urged the public to get up and get moving.

May 15, 2026

Cancer-related brain fog may improve with 2 simple treatments, scientists say

Low-dose ibuprofen combined with home exercise could help cancer patients manage chemo brain, according to a new University of Rochester study finds.

May 9, 2026

Fitness expert visits gyms nationwide, shouts out 4 clubs for 'getting it right’

New York City-based fitness expert Kenny Santucci reveals his favorite gyms across the U.S., and explains what makes a great workout space beyond bells and whistles.