WELLNESS

VIDEO 14 hours ago

NASA astronauts open up about importance of exercise in low gravity

Expedition 73 flight engineers Zena Cardman, Jonny Kim and Mike Fincke discuss how they exercise and stay healthy while in space on ‘America’s Newsroom.’ 

Health 14 hours ago

Two key heart health metrics could determine how long you'll live

Cardiovascular surgeon Dr. Jeremy London identifies two key factors of optimal heart health, and offers tips for adopting lifestyle behaviors to promote longevity.

VIDEO 14 hours ago

Why small fitness steps could lead to a longer life, according to Dr. Jeremy London

Board-certified cardiothoracic surgeon Dr. Jeremy London, based in Savannah, Georgia, explains why VO2 max and muscle mass are the main indicators of longevity.

Health 14 hours ago

Military workout tactic goes viral as new fitness craze anyone can do

Social media influencers promote weighted vests as a "best-kept" fitness secret, bringing the military training method into mainstream workouts as experts urge caution.

Health 14 hours ago

TikTok's viral '6-6-6' walking routine burns fat without grueling workouts

A celebrity trainer says the 6-6-6 walking method is an effective, low-intensity exercise routine that improves cardiovascular health and burns fat.

Food & Drink 14 hours ago

Experts say date and pumpkin seed snack hack could help improve sleep, ease stress

Magnesium deficiency affects millions of Americans, causing sleep problems and anxiety, but foods like pumpkin seeds, dates and leafy greens can boost levels naturally.

VIDEO 14 hours ago

Will Cain and Transportation Secretary Sean Duffy take on the 'Pete & Bobby Challenge'

Fox News host Will Cain completes the 'Pete & Bobby Challenge' and then puts the challenge forward on 'The Will Cain Show.'

VIDEO 14 hours ago

'Gutfeld!': Does RFK Jr. live in his jeans?

Greg Gutfeld and the 'Gutfeld!' panelists discuss Health and Human Services Secretary Robert F. Kennedy Jr.'s affinity for jeans.

VIDEO 14 hours ago

‘What the Failla?!’: I'm glad my teachings stayed with Pete Hegseth

'Fox News Saturday Night' host Jimmy Failla discusses the Trump administration's physical fitness challenge on 'The Ingraham Angle.'

Health 14 hours ago

Parents defend using push-ups and squats as punishment in viral video

Oregon parents Katie and Dustin Maletich discuss using fitness as a discipline method and means of teaching kids about self control, despite public pushback.

VIDEO 14 hours ago

Oregon mom and dad react to backlash after using exercise as punishment

Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching them healthy ways to handle emotions.