Fitness + Well-being

Healthy Foods March 22

The best vegetables for your health, according to nutritionists

During National Nutrition Month, enjoy these nutritionist-approved go-to veggies to support good health.

Food-Drink March 18

The best foods for a good night's sleep

On World Sleep Day, check out these foods which could help you get a good night's sleep.

Fitness March 9

Strength training 30-60 minutes a week could be linked to longer life: study

Spending 30 to 60 minutes on muscle-strengthening activities weekly could add years to a person's life, according to Japanese researchers. 

Relationships March 7

Virginia couple married for 30 years claim they've never argued

Married for over 30 years, Hannah and Blair Keeley of Virginia — the parents of 7 grown children — say they’ve never been in an argument, something experts reacted to with interest.

Fitness + Well-being February 18

Minnesota couple loses more than 200 pounds combined: 'It’s energizing, it’s together'

Dan and Holly Collison, from Minneapolis, share about their combined weight loss journey with Fox News Digital.

FOOD February 16

These foods can help you look and feel younger, experts say

These 10 foods will make you look and feel younger, according to nutritionists.

Weight Loss February 12

Indiana weight-loss star Lexi Reed hospitalized for organ failure: report

Weight loss influencer Lexi Reed of Indiana has been in a hospital for about a month, ever since "her organs started failing," her husband Danny said this week, according to a report.

Fitness + Well-being February 11

Chicago woman loses 143 pounds, reverses diabetes: Expert weighs in

Lisa Dove tells Fox News Digital about her weight loss journey, which led her to reduce her type 2 diabetes and high blood pressure.

Fitness January 26

Increased daily exercise for 10 minutes could prevent more than 100K deaths a year: study

An increase in daily physical activity of 10 minutes could help to save more than 100,000 lives, researchers say. 

Fitness + Well-being January 25

Former 'Jeopardy!' winner sheds 200 pounds: 'I was able to stick with it'

Joshua Swiger tells Fox News Digital about his incredible weight loss transformation during the pandemic.