April 25, 2023 Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’ A man from Germany went on a weight-loss journey and shed over 350 pounds. Through exercise and healthy eating, Michael Mehler is much happier now.
April 20, 2023 Does ginger ale really cure nausea and upset stomach? Here's what doctors and dieticians say A long-shared ginger ale myth has led many people to believe the carbonated drink can ease nausea and upset stomachs. Doctors and dietitians say it's not true — here's the story.
April 20, 2023 Want to get better sleep? Exercise for this long each day Hoping to get better sleep tonight? Getting this amount of moderate aerobic exercise each day will help to see a benefit, according to a Johns Hopkins Center for Sleep researcher.
April 18, 2023 Slim by summer: Health experts share top tips to lose 10 pounds by beach season Read 9 healthy ways to lose 10 pounds by summer, according to nutritionists who offer smart choices to help you accomplish your weight loss goals.
April 12, 2023 TikTok food trend of cottage cheese ice cream has people wondering: Is it healthy? Cottage cheese ice cream is the latest food trend that's gone viral on TikTok as people search for healthier dessert options. A dietician shares how recipes can go wrong.
April 11, 2023 UK grandmother lives over 100 years, shares key to long life: Here’s her unique secret A 101-year-old grandmother from West Sussex, England, is sharing her key to longevity. Dinkie Flowers said it keeps her happy and helps her lead a healthy lifestyle.
March 31, 2023 Those cold, colorful juices at chain restaurants also contain caffeine: What parents need to know Caffeinated drinks from chain restaurants appear to be popular. Here's what health experts have to say on whether it's safe for minors to drink caffeine-filled teas and juices.
March 30, 2023 Benefits of cold water: Health guru and extreme athlete Wim Hof says we have ‘power within’ to heal disease Dutch athlete and health guru Wim Hof shared details with Fox News Digital of how the Wim Hof Method has the potential to revolutionize health through breathing, the power of the mind and cold water.
March 29, 2023 Parkinson's disease symptoms disappeared with exercise, man claims: ‘Use it or lose it’ Multiple studies have shown exercise can alleviate symptoms and slow the progression of Parkinson's disease. Scott Hanley, 57, is using fitness to fight back — as are others.
March 28, 2023 Life-changing cold therapy helps Pennsylvania mom with awful back pain: 'Could pick up my daughter' again Dannie DeNovo, a 44-year-old mother from Pennsylvania, was living in excruciating pain from a ruptured disc — until she discovered the benefits of ice baths.