WELLNESS

New York man challenges friends to run 50 miles in 31 days for brain cancer awareness

May 5, 2023

New York man challenges friends to run 50 miles in 31 days for brain cancer awareness

Brian Lewis' dad died from brain cancer when Brian was 10-years-old. He later created the 50/31 challenge in his dad's honor by raising funds for the National Brain Tumor Society.

Can Mucinex help get you pregnant? Drugmaker and medical professional break silence on TikTok rumor

May 1, 2023

Can Mucinex help get you pregnant? Drugmaker and medical professional break silence on TikTok rumor

People are spreading rumors about Mucinex being a fertility booster based on limited, unproven studies. An OBGYN and the drugmaker that produces Mucinex speak out.

Apple Watch vs Fitbit - Which reigns supreme for fitness?

April 30, 2023

Apple Watch vs Fitbit - Which reigns supreme for fitness?

Wearable tech can be helpful for those with an active lifestyle, but which watch is best? Kurt "CyberGuy" Knutsson weighs the pros and cons of a Fitbit and Apple Watch.

Caught on camera: New mom shamed for wearing revealing top to the gym

April 26, 2023

Caught on camera: New mom shamed for wearing revealing top to the gym

Kylen Suttner, 21, was working out at a gym in Ogden, Utah, when a woman stopped her — saying her sports bra was too revealing for the environment. See the moment caught on video!

Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’

April 25, 2023

Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’

A man from Germany went on a weight-loss journey and shed over 350 pounds. Through exercise and healthy eating, Michael Mehler is much happier now.

Does ginger ale really cure nausea and upset stomach? Here's what doctors and dieticians say

April 20, 2023

Does ginger ale really cure nausea and upset stomach? Here's what doctors and dieticians say

A long-shared ginger ale myth has led many people to believe the carbonated drink can ease nausea and upset stomachs. Doctors and dietitians say it's not true — here's the story.

Want to get better sleep? Exercise for this long each day

April 20, 2023

Want to get better sleep? Exercise for this long each day

Hoping to get better sleep tonight? Getting this amount of moderate aerobic exercise each day will help to see a benefit, according to a Johns Hopkins Center for Sleep researcher.

Slim by summer: Health experts share top tips to lose 10 pounds by beach season

April 18, 2023

Slim by summer: Health experts share top tips to lose 10 pounds by beach season

Read 9 healthy ways to lose 10 pounds by summer, according to nutritionists who offer smart choices to help you accomplish your weight loss goals.

TikTok food trend of cottage cheese ice cream has people wondering: Is it healthy?

April 12, 2023

TikTok food trend of cottage cheese ice cream has people wondering: Is it healthy?

Cottage cheese ice cream is the latest food trend that's gone viral on TikTok as people search for healthier dessert options. A dietician shares how recipes can go wrong.

UK grandmother lives over 100 years, shares key to long life: Here’s her unique secret

April 11, 2023

UK grandmother lives over 100 years, shares key to long life: Here’s her unique secret

A 101-year-old grandmother from West Sussex, England, is sharing her key to longevity. Dinkie Flowers said it keeps her happy and helps her lead a healthy lifestyle.