Wellness - Page 4

July 4, 2026

Fourth of July fireworks pose hidden health risk for certain Americans, experts warn

Fireworks on the Fourth of July increase air pollution by 42%, posing risks to lung health. Children, older adults and those with asthma or COPD are especially vulnerable.

June 29, 2026

America's lifespan has doubled since 1776 — experts reveal what changed

U.S. life expectancy has doubled since 1776 thanks to vaccines, antibiotics, sanitation and clean water that reduced infectious disease deaths.

June 28, 2026

Could 'humanmaxxing' actually help you live longer? Here's what experts say

Humanmaxxing is the latest wellness trend focused on maximizing human potential through biohacking, longevity science and advanced medical treatments.

June 28, 2026

Midjourney’s wild body scanner scans you in water

Midjourney announces a full-body ultrasound scanner that creates body composition maps in 60 seconds using water-based technology at a planned spa.

May 24, 2026

5 common walking mistakes that could hurt your progress, according to an expert

Walking has many proven health benefits, but common mistakes like scrolling and wearing the wrong shoes could cause more harm than good, expert says.

May 21, 2026

Best Memorial Day sleep deals on cooling sheets, pillows and mattresses — from $15

Upgrade your sleep with Memorial Day picks from Saatva, Beckham Hotel Collection, Quince and more, with prices starting at $14.

May 17, 2026

Fitness influencer says one simple habit can help anyone get back in shape

Fitness trainer Mark Langowski, known as @bodybymark, hosted a NYC pushup and plank competition to get people moving. He shares his best tips for getting stronger.

May 9, 2026

Fitness expert visits gyms nationwide, shouts out 4 clubs for 'getting it right’

New York City-based fitness expert Kenny Santucci reveals his favorite gyms across the U.S., and explains what makes a great workout space beyond bells and whistles.

May 8, 2026

Your morning coffee could be making you more tired, experts warn: 'Like a roller coaster'

Experts say your daily coffee habit could be making you more tired by masking fatigue due to poor sleep, dehydration, lack of exercise and other lifestyle issues.

May 5, 2026

IV therapy and supplements under scrutiny as experts warn of potential side effects

Dr. Mike Varshavski warns about IV therapy risks and unregulated peptides, while supporting creatine as a supplement with real evidence behind it.