Wellness - Page 4

December 5

Simon Cowell says he's ‘aging backwards’ thanks to controversial blood-rinsing procedure

Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his blood before returning it to his body.

December 5

Early-bird dinners aren't just for seniors — here's why everyone's eating at 5:30

Restaurants nationwide report surging demand for 5 and 5:30 p.m. dinner slots. Americans of all ages are embracing earlier dining for convenience and better value.

December 4

Viral 'all-white' wellness push could boost mental health — here are 4 essentials to consider

Wellness products inspired by Pantone's 2026 "Cloud Dancer" color include cozy robes and hydration bottles — and could help loved ones enjoy relaxation and self-care this holiday season.

December 4

Eating for pleasure may boost health, say experts — here are 6 foods to try

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.

November 28

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.

November 23

Ivanka Trump’s new water workout could promote healthy aging, expert says

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert explains why Ivanka Trump's water sport works.

November 19

Smoking just two cigarettes a day can wreak havoc on your heart, study shows

A study reveals smoking just two to five cigarettes daily doubles heart disease risk and increases death risk by 60%. Only complete cessation reverses damage.

November 18

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.

November 15

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert shares benefits and potential risks.

November 11

Common cleaning chemical tied to spike in liver disease across US, researchers say

Tetrachloroethylene exposure from everyday products increases liver fibrosis odds by 300%. The EPA restricted the chemical after health risks were discovered in blood samples.