Wellness - Page 8

Health May 23

Doctors warn of 'trifecta' of chronic illnesses plaguing Americans after MAHA report

Chronic diseases such as obesity, diabetes and hypertension affect 133 million Americans, with the MAHA Commission urging action on better nutrition and diet.

Fitness + Well-being May 23

Army unveils new fitness test with tougher standards — could you pass it?

The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the previous ACFT with updated scoring standards.

Health May 20

Most sleep-deprived cities in US revealed in report: Where does yours rank?

A new study reveals which U.S. cities are the most sleep-deprived, based on factors like physical activity, obesity and noise pollution. Find out if your city makes the list.

Food-Drink May 19

Simple dietary change could lower your risk of colon cancer, study says

A recent study found that consuming walnuts can reduce inflammation markers and may lower the risk of colon cancer. The study author spoke to Fox News Digital.

Health May 17

Walking certain number of steps daily reduces cancer risk, Oxford study finds

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting physical activity guidelines.

Wine May 9

Why red wine is more likely to give you a headache

Scientists identify quercetin as the culprit behind red wine headaches. This flavanol, abundant in red varieties, disrupts alcohol processing in the body. A new study shared more details.

Health May 7

'Body clock' could determine biological age and longevity, researchers say

Researchers have developed a new “body clock" tool that measures biological age and may help forecast a person’s risk of disability or death. A longevity expert explains how it works.

Diet Trends May 2

Gwyneth Paltrow ditches 'caveman diet': What to know about the Paleo diet

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Health April 30

Sitting still for this amount of time is related to high risk of neck pain, study says

A new study from China found that longer durations of sedentary behavior can contribute to increased risk of neck pain, particularly with screen usage.

Health April 28

Exercise can prevent cognitive decline even when energy lags, researchers discover

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between liver function and cognitive decline.

Health April 25

'I’m a spinal surgeon – here’s how your posture is killing your back'

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens and how to prevent chronic back pain.