Wellness - Page 8

December 27, 2025

5 popular hangover myths that don't work after holiday drinking, according to experts

From "hair of the dog" to greasy breakfasts, these five popular holiday hangover remedies are debunked by health experts — who reveal what actually works.

December 20, 2025

Misunderstood illness leaves millions exhausted, with most cases undiagnosed

What causes chronic fatigue syndrome? From viral infections to immune disorders, discover the triggers and symptoms behind this misunderstood illness.

December 18, 2025

Simple lifestyle changes could slash heart attack risk for millions, scientists report

New study reveals prediabetes remission can cut heart disease death risk by 58% through targeted lifestyle changes that keep blood sugar levels within a normal range.

December 16, 2025

Holiday heart attacks rise as doctors share hidden triggers, prevention tips

"Holiday heart syndrome" causes a spike in heart attacks during Christmas. Cardiologists share how stress, alcohol and overeating can trigger heart rhythms, and offer prevention tips.

December 7, 2025

Popular sleep positions could be damaging your nerves, according to experts

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring and acid reflux symptoms.

December 6, 2025

Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds

A new study ranking America’s most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.

December 5, 2025

Simon Cowell says he's ‘aging backwards’ thanks to controversial blood-rinsing procedure

Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his blood before returning it to his body.

December 5, 2025

Early-bird dinners aren't just for seniors — here's why everyone's eating at 5:30

Restaurants nationwide report surging demand for 5 and 5:30 p.m. dinner slots. Americans of all ages are embracing earlier dining for convenience and better value.

December 4, 2025

Viral 'all-white' wellness push could boost mental health — here are 4 essentials to consider

Wellness products inspired by Pantone's 2026 "Cloud Dancer" color include cozy robes and hydration bottles — and could help loved ones enjoy relaxation and self-care this holiday season.

December 4, 2025

Eating for pleasure may boost health, say experts — here are 6 foods to try

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.