Wellness - Page 6

April 23, 2026

5 ways to stay fit and healthy while navigating major life changes: 'Really powerful'

Riley Gaines discusses five health and fitness strategies on her podcast, emphasizing consistency, protein intake and early-morning workout routines.

April 22, 2026

LGBTQ migrant 'wellness' program paused and grant returned after city says funds were never approved for it

A Boston LGBTQ group returned city grant funding after facing criticism for a program that offered LGBTQ migrants wellness perks worth up to $500.

April 19, 2026

Experts reveal why 'nonnamaxxing' trend may improve mental, physical health

"Nonnamaxxing" encourages a slower, more intentional lifestyle inspired by Italian grandmothers, from home cooking to gardening and mindful walks.

April 16, 2026

Peptides may soon be easier to get amid RFK Jr.'s push, but experts warn of risks

The FDA is reportedly set to discuss easing peptide restrictions at an anticipated July meeting, as RFK Jr. advocates for making the treatments more accessible.

April 3, 2026

95-year-old swimmer’s workouts stun experts as she defies aging, shows others how to stay strong

Meet Jane Asher, the 95-year-old great-grandmother who set five swimming world records and is now eyeing her next competition. She credits swimming for her good health.

April 2, 2026

Elizabeth Hurley wows in red bikini bottoms and sweater as she credits one daily habit for ageless appearance

Elizabeth Hurley, 60, shares her simple beauty secret on Instagram, swearing by two mugs of warm water each morning for a glowing, age-defying look.

March 29, 2026

New study reveals happiest cities in America, and they aren't where you'd expect

A new WalletHub study ranks Fremont, California, as the happiest U.S. city, with smaller cities outperforming major metros like New York and Los Angeles.

March 23, 2026

'Call a Boomer' payphones help cure loneliness, spark friendships across generations

The "Call a Boomer" payphone project aims to fight loneliness by connecting younger and older adults through candid, cross-generational conversations.

March 22, 2026

The real reasons you’re still exhausted after 8 hours of sleep, according to an expert

Still tired after 8 hours of sleep? An expert reveals why quality matters more than quantity, plus tips to improve your rest and wake up refreshed.

March 12, 2026

'Bloodbath' hits wine country as millennials and boomers abandon alcohol

Younger consumers drink less wine while baby boomers scale back, creating generational shift crushing California's wine industry and forcing closures.