Wellness - Page 7

August 18

Cutting out one food type could nearly double weight loss, new study suggests

A new study shows ditching ultra-processed foods like microwave meals, sodas and packaged cookies nearly doubled weight loss in overweight adults over the span of two months.

August 14

Gut health at stake as researchers put beef and chicken to the test

A study finds beef may have a slight advantage over chicken for gut health, showing a smaller reduction in beneficial microbial diversity among the study's participants.

August 10

Vinegar face masks and barley water? Medieval 'health hacks' mirror today's TikTok trends

Medieval health tips show surprising similarities to modern TikTok wellness trends, including herbal detox drinks, vinegar face treatments and barley water remedies.

August 6

Plastic water bottle left in a hot car? Think twice before sipping from it

Experts recommend avoiding plastic water bottles exposed to heat due to chemical leaching and bacterial growth, suggesting glass or stainless steel alternatives for drinking.

August 1

August is wellness month, elevate your routine with sleep essentials, neck massagers and more

Celebrate wellness month by creating a self-care routine using these wellness products.

July 31

Skip the multivitamin: 5 nutrient-rich foods recommended by doctors instead

Medical experts shared with Fox News Digital their top food picks to replace multivitamins, including berries for antioxidants, fatty fish for omega-3s and spinach for vitamins A, B and C.

July 27

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

July 19

Doctors warn of risks with ‘coffee enemas’ as the practice gains steam on social media

Coffee enemas, a controversial alternative medicine practice from the 1920s, lack scientific evidence and pose significant risks, according to gastroenterology experts.

July 17

Experts reveal 5-step approach to a healthier gut and stronger immunity

Physicians explain how the 5R approach to gut healing addresses the gut-immune connection, potentially reversing chronic diseases by removing triggers and repairing the digestive system.

July 11

Podcaster Alex Cooper's Unwell Hydration drink up to 35% off for the last day of Prime Day

Unwell Hydration is a electrolyte drink that helps you feel more focused and hydrated. Get it up to 35% off for Prime Day.