May 5, 2026 IV therapy and supplements under scrutiny as experts warn of potential side effects Dr. Mike Varshavski warns about IV therapy risks and unregulated peptides, while supporting creatine as a supplement with real evidence behind it.
May 4, 2026 Do red light therapy and cold plunges really work? A doctor reveals the truth From red light therapy to ice baths, Wellness Week puts popular social media health trends to the test with expert medical insight and firsthand reviews.
May 3, 2026 Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be' Jane Seymour, 75, says a near-death experience in her 40s transformed her outlook on aging. She now follows four habits to stay sharp and strong.
May 3, 2026 Longevity experts reveal ‘flicker method’ that could help you feel years younger Stuart Kaplan and Marcus Riley introduce the "flicker stage" concept, arguing that your functional age isn't fixed and lifestyle can make you feel younger.
May 2, 2026 Faith drives man to help another through mental health crisis in dramatic life-or-death scene A police officer and pastor in Jacksonville, Florida, helped save a man who was standing on the edge of the Dames Point Bridge during a mental health crisis.
May 1, 2026 Thinking about peptides? Doctors reveal key dos and don’ts as ‘Wild West’ market grows The peptide craze is booming as the FDA weighs loosening restrictions. Experts outline the dos and don'ts, explaining how to use them safely and effectively.
April 23, 2026 5 ways to stay fit and healthy while navigating major life changes: 'Really powerful' Riley Gaines discusses five health and fitness strategies on her podcast, emphasizing consistency, protein intake and early-morning workout routines.
April 22, 2026 LGBTQ migrant 'wellness' program paused and grant returned after city says funds were never approved for it A Boston LGBTQ group returned city grant funding after facing criticism for a program that offered LGBTQ migrants wellness perks worth up to $500.
April 19, 2026 Experts reveal why 'nonnamaxxing' trend may improve mental, physical health "Nonnamaxxing" encourages a slower, more intentional lifestyle inspired by Italian grandmothers, from home cooking to gardening and mindful walks.
April 16, 2026 Peptides may soon be easier to get amid RFK Jr.'s push, but experts warn of risks The FDA is reportedly set to discuss easing peptide restrictions at an anticipated July meeting, as RFK Jr. advocates for making the treatments more accessible.