Wellness - Page 10

New study reveals happiest cities in America, and they aren't where you'd expect

March 29, 2026

New study reveals happiest cities in America, and they aren't where you'd expect

A new WalletHub study ranks Fremont, California, as the happiest U.S. city, with smaller cities outperforming major metros like New York and Los Angeles.

'Call a Boomer' payphones help cure loneliness, spark friendships across generations

March 23, 2026

'Call a Boomer' payphones help cure loneliness, spark friendships across generations

The "Call a Boomer" payphone project aims to fight loneliness by connecting younger and older adults through candid, cross-generational conversations.

The real reasons you’re still exhausted after 8 hours of sleep, according to an expert

March 22, 2026

The real reasons you’re still exhausted after 8 hours of sleep, according to an expert

Still tired after 8 hours of sleep? An expert reveals why quality matters more than quantity, plus tips to improve your rest and wake up refreshed.

'Bloodbath' hits wine country as millennials and boomers abandon alcohol

March 12, 2026

'Bloodbath' hits wine country as millennials and boomers abandon alcohol

Younger consumers drink less wine while baby boomers scale back, creating generational shift crushing California's wine industry and forcing closures.

What's healthier to drink, cold or hot water? Here's what an expert says

March 7, 2026

What's healthier to drink, cold or hot water? Here's what an expert says

From calorie burn to gut health, does water temperature really make a difference? A dietitian explains the real impact of hot vs. cold hydration.

Jessie James Decker reveals one wellness habit she never skips to look and feel her best

February 16, 2026

Jessie James Decker reveals one wellness habit she never skips to look and feel her best

Country star Jessie James Decker shares her wellness secrets for staying fit in marriage. Her "marriage body" fitness philosophy goes viral on social media.

People with a certain BMI are more prone to deadly infections, study reveals

February 11, 2026

People with a certain BMI are more prone to deadly infections, study reveals

Obesity contributes to more than 10% of infection-related deaths and up to 11% could be prevented by addressing obesity, according to a study of 550,000 adults in Finland and the U.K.

Are peptides the fountain of youth? Doctors warn hype may outpace science

February 8, 2026

Are peptides the fountain of youth? Doctors warn hype may outpace science

Peptide therapy gains popularity as an alleged anti-aging solution, but health experts warn of significant limitations and serious safety concerns.

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

January 31, 2026

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn the intense regimen may be unrealistic.

Viral videos show ripped gym bros collapsing during Pilates workouts

January 25, 2026

Viral videos show ripped gym bros collapsing during Pilates workouts

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.