Wellness - Page 5

May 21, 2026

Best Memorial Day sleep deals on cooling sheets, pillows and mattresses — from $15

Upgrade your sleep with Memorial Day picks from Saatva, Beckham Hotel Collection, Quince and more, with prices starting at $14.

May 17, 2026

Fitness influencer says one simple habit can help anyone get back in shape

Fitness trainer Mark Langowski, known as @bodybymark, hosted a NYC pushup and plank competition to get people moving. He shares his best tips for getting stronger.

May 9, 2026

Fitness expert visits gyms nationwide, shouts out 4 clubs for 'getting it right’

New York City-based fitness expert Kenny Santucci reveals his favorite gyms across the U.S., and explains what makes a great workout space beyond bells and whistles.

May 8, 2026

Your morning coffee could be making you more tired, experts warn: 'Like a roller coaster'

Experts say your daily coffee habit could be making you more tired by masking fatigue due to poor sleep, dehydration, lack of exercise and other lifestyle issues.

May 5, 2026

IV therapy and supplements under scrutiny as experts warn of potential side effects

Dr. Mike Varshavski warns about IV therapy risks and unregulated peptides, while supporting creatine as a supplement with real evidence behind it.

May 4, 2026

Do red light therapy and cold plunges really work? A doctor reveals the truth

From red light therapy to ice baths, Wellness Week puts popular social media health trends to the test with expert medical insight and firsthand reviews.

May 3, 2026

Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be'

Jane Seymour, 75, says a near-death experience in her 40s transformed her outlook on aging. She now follows four habits to stay sharp and strong.

May 3, 2026

Longevity experts reveal ‘flicker method’ that could help you feel years younger

Stuart Kaplan and Marcus Riley introduce the "flicker stage" concept, arguing that your functional age isn't fixed and lifestyle can make you feel younger.

May 2, 2026

Faith drives man to help another through mental health crisis in dramatic life-or-death scene

A police officer and pastor in Jacksonville, Florida, helped save a man who was standing on the edge of the Dames Point Bridge during a mental health crisis.

May 1, 2026

Thinking about peptides? Doctors reveal key dos and don’ts as ‘Wild West’ market grows

The peptide craze is booming as the FDA weighs loosening restrictions. Experts outline the dos and don'ts, explaining how to use them safely and effectively.