Sleep Health - Page 29

Dr. Qanta Ahmed: Coronavirus anxiety affecting many Americans – Here are ways to cope at night

We need to accept that we cannot control much of our circumstances today.

Experiencing coronavirus-related nightmares? Expert explains ‘pandemic dreams’

The many unknowns surrounding COVID-19, and the lack of certainty about when this may be over is causing stress and anxiety that many are seeing seep into their dreams, prompting the hashtag #PandemicDreams.

How space can change the human body

News of Japanese astronaut Norishige Kanai's growth aboard the International Space Station sparked curiosity of the impact space can have on the human body.

Rare narcolepsy-linked disorder paralyzes teen when she laughs: ‘You have no control over your body’

A British teen reportedly suffers from a rare disorder that causes uncontrollable muscle paralysis when she exhibits strong emotions such as laughter. 

Paul Batura: How to wake up in a good mood

When you open your eyes in the morning, first be grateful that you can open your eyes.

How daylight saving time affects health

Here's what science has to say about a twice-yearly ritual affecting nearly 2 billion people worldwide.

What causes nightmares? Here's why you may be prone to scary dreams

Nightmares, an experience most people only have on occasion, are a chronic condition for some.

Napping is good for heart health, study finds

Rejoice, nap lovers! A recent study found a daytime snooze once or twice a week could benefit your heart. 

Women could gain weight by sleeping with TV on, study claims

Women who sleep with a TV on or with other artificial light in the room may have a higher risk of weight gain or obesity, a new study claims.

Sleep paralysis: Causes, symptoms and treatment

People may wake in the middle of the night and find themselves unable to move or utter a sound.