Sleep Health - Page 24

Sleep deprivation could reduce vaccine antibodies, new study found

Getting insufficient sleep in the days surrounding a vaccination could weaken its effectiveness, particularly for men, a new study has found.

Drowsy drivers just won't stop soon enough, AAA study finds

A study from AAA found that the vast majority of drivers will continue their journeys when tired, even if they start to lose some control of the vehicle.

Irregular sleep could put you in the danger zone for heart disease, says study

Those who go to bed and wake up at different times or have disrupted sleep could face a higher risk of heart disease, according to a new study from the American Heart Association.

Health tips for 2023: Sleep essential for restoring your body and mind

The goal of prevention is to improve mental and physical function. There are four major areas to consider: diet, exercise, stress and sleep.

Bariatric surgery patients live longer but face a higher suicide risk, says study

Obese patients who have weight-loss surgery live longer than those who don't have the procedure, a new study has found — but mental health challenges may accompany these individuals.

Illinois family creates kid-friendly content that makes other parents laugh: 'Can never go wrong'

The Younes family of Illinois creates funny, relatable videos that scores of other families can enjoy. Ali Younes explains the family makes between 3-5 videos a week to make others laugh.

An eye on postpartum depression, in light of Massachusetts mother tragedy: What to know

A mother of three in Duxbury, Massachusetts, has been hospitalized after she allegedly harmed her children, all of whom died. The tragedy has prompted questions about postpartum depression.

Some 20% of Americans are taking sleep medications, CDC says: 'Alarming' data

A study released in January from the CDC has found that some 20% of Americans may be taking medication to fall or stay asleep. One health professional finds this data "alarming."

Care about your heart? Try getting better sleep, new study suggests

A new study from Columbia University's Mailman School of Public Health evaluated the American Heart Association's recently expanded metric that now includes sleep as it relates to heart health.

How to track sleep on your Apple Watch

Kurt "The CyberGuy" Knutsson shares a feature of Apple's Apple Watch: the Sleep app, which can track your sleep schedule to better meet your bedtime goals.