Nutrition And Fitness - Page 50

September 7, 2025

Knee pain is becoming more common in younger adults for two specific reasons

Orthopedist Dr. Ran Schwarzkopf of NYU explains how knee pain affects more young people in their 30s and 40s due to obesity and high-intensity sports.

September 7, 2025

'Fox & Friends Weekend' learns how to eat healthier during 'Better Breakfast Month'

Chef and culinary stylist Ashton Keefe shows 'Fox & Friends Weekend' co-hosts how to make a variety of healthy dishes to celebrate 'Better Breakfast Month.'

September 6, 2025

Hollywood icon has used the same 12-minute workout routine since the 1960s

Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains effective decades later.

September 6, 2025

Skipping breakfast and eating dinner late linked to surprising bone health risk

A new study reveals that eating dinner within two hours of bedtime and frequently missing breakfast correlates with increased osteoporotic fracture risk in adults.

September 4, 2025

FDA chief calls the health care system a 'treadmill'

FDA Commissioner Dr. Marty Makary calls out the health care system's 'giant blindspot' and explains what various agencies are committed to on 'Hannity.'

September 4, 2025

NASA astronauts open up about importance of exercise in low gravity

Expedition 73 flight engineers Zena Cardman, Jonny Kim and Mike Fincke discuss how they exercise and stay healthy while in space on ‘America’s Newsroom.’ 

September 3, 2025

5 protein-packed carbs that can help you lose weight and build muscle, dietitian says

A registered dietitian reveals five protein-packed carbs, including quinoa, sprouted grain bread and lentils, that can help with weight loss and muscle building.

September 3, 2025

Fat-blocking green tea microbeads show promise for weight loss in new study

Scientists developed fat-blocking microbeads made with green tea, vitamin E and seaweed that helped rats lose 17% of body weight on high-fat diets. More study is needed.

September 3, 2025

Two key heart health metrics could determine how long you'll live

Cardiovascular surgeon Dr. Jeremy London identifies two key factors of optimal heart health, and offers tips for adopting lifestyle behaviors to promote longevity.

September 2, 2025

Why small fitness steps could lead to a longer life, according to Dr. Jeremy London

Board-certified cardiothoracic surgeon Dr. Jeremy London, based in Savannah, Georgia, explains why VO2 max and muscle mass are the main indicators of longevity.