Nutrition And Fitness - Page 46

October 1, 2025

World’s oldest woman lived to 117 thanks to 6 healthy aging secrets

Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective genes contributed to her record-breaking longevity.

September 30, 2025

Protein in your coffee? Starbucks pushes new lattes as experts react

Registered dietitians weigh in on Starbucks' new protein drinks, noting benefits for breakfast skippers while cautioning against using them as meal substitutes.

September 30, 2025

Eating blueberries earlier in life could ease allergies, strengthen immunity, new study finds

Researchers discovered that feeding babies freeze-dried blueberry powder improved gut bacteria and reduced respiratory problems compared to a placebo group.

September 30, 2025

New type of diabetes requires its own unique treatment, researchers say

Medical experts recognize type 5 diabetes as separate from other types, requiring specialized treatment focusing on nutritional rehabilitation and careful insulin management.

September 29, 2025

Your next workout could get a boost with a strange kitchen combo that's gone viral

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

September 29, 2025

Weight-loss drugs now linked to cancer protection in women, major new study reveals

A new study finds that GLP-1 medications are linked to lower overall cancer risk, particularly for endometrial and ovarian cancers, in obese adults. Oncologist Dr. Slomovitz discusses the findings.

September 28, 2025

Oncology director shares how GLP-1s can help protect against cancer

Dr. Brian Slomovitz, director of gynecologic oncology at Mount Sinai Medical Center in Miami Beach, Florida, says the link between GLP-1 and reduced cancer risk is "not surprising."

September 27, 2025

7 common fitness mistakes older adults make and how to avoid them for better workouts

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

September 27, 2025

Cocoa extract could slow aging process in older adults, 'promising' new study finds

New research suggests cocoa extract could help combat "inflammaging" in older adults, potentially reducing age-related disease risk through anti-inflammatory effects.

September 26, 2025

Americans go nuts for ancient snack as expert weighs in on health perks, pitfalls

Pistachios have become a popular snack trend among Americans, offering 6 grams of protein and 3 grams of fiber per ounce along with prebiotic benefits for gut health.