Nutrition And Fitness - Page 43

October 31, 2025

Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.

October 30, 2025

Harvard professor reveals 6-step morning routine to supercharge your day

Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, shares his six-step morning protocol to live more positively.

October 30, 2025

Hegseth works out with US troops in Malaysia as War Department vows 'we will be fit, not fat'

War Secretary Pete Hegseth works out with troops in Malaysia one month after implementing rigorous physical requirements for combat personnel.

October 29, 2025

Men may need to work twice as hard as women to prevent potentially deadly disease

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women achieve better protection with fewer workout minutes.

October 28, 2025

'Skinny fat’ warning issued as study finds hidden obesity behind normal BMI

New research reveals that one in five people with normal BMIs have hidden abdominal obesity, facing 29% higher blood pressure risk and 81% higher diabetes odds despite appearing thin.

October 28, 2025

New study touts health benefits from longer walks

 Fox News senior medical analyst Dr. Marc Siegel joins ‘America’s Newsroom’ to break down new research showing why longer walks may deliver greater health benefits than shorter ones.

October 26, 2025

Walking style could be key to longevity and injury comebacks, according to experts

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily sessions strengthen joints and muscles.

October 26, 2025

Popular weight-loss drugs could take the edge off your alcohol buzz, study finds

GLP-1 medications such as Ozempic and Wegovy appear to make people feel less drunk and reduce alcohol cravings by delaying gastric emptying, researchers report.

October 25, 2025

'The Wellness Farms' helps bridge the gap between health and food

'The Wellness Farms' Chef Andrew Gruel joins 'Fox & Friends Weekend' to highlight the health benefits of high-quality beef.

October 24, 2025

Popular bubble tea may contain concerning levels of heavy metal, investigation finds

Consumer Reports finds lead levels in popular bubble tea brands, including Gong Cha and Kung Fu Tea, with some boba samples reaching 83% of safety thresholds.