Nutrition And Fitness - Page 42

November 8, 2025

Researchers say millions ditched bread for no reason — here’s what’s really happening

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.

November 7, 2025

New study says vegetable oils aren't bad for your heart, but not everyone's convinced

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart health as much as thought. Doctors say it's too early to tell.

November 7, 2025

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.

November 6, 2025

Russell Crowe, 61, reveals how he lost 57 pounds in recent dramatic transformation

Russell Crowe revealef how he lost 57 pounds through reduced alcohol consumption and Ways2Well health injections during his Joe Rogan podcast appearance.

November 6, 2025

Trump, RFK Jr. and Dr. Oz announce Medicare weight loss drug deal

President Donald Trump, HHS Secretary Robert F. Kennedy Jr. and Centers for Medicare and Medicaid Services Administrator Dr. Mehmet Oz announce a deal for Americans taking weight loss drugs.

November 6, 2025

'BeanTok' trend goes viral with wild gut health promises — here's what experts say

Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.

November 5, 2025

Brooks Nader admits she's hooked on Hollywood’s favorite weight-loss drug despite family’s warnings

Brooks Nader reveals ongoing addiction to weight-loss drugs despite family intervention on reality show after sisters found basket of needles used for GLP-1 injections.

November 5, 2025

Diabetes prevention linked to specific type of exercise, study shows

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.

November 5, 2025

Easy nutrition tweak could transform your sleep — starting this evening

A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.

November 5, 2025

Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years for at-risk adults.