Diet Trends - Page 5

Diet Trends November 23

Common food may boost heart health without changing your lifestyle

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better overall health outcomes.

Food-Drink November 22

Young adults may be especially prone to overeating ultra-processed foods, study finds

A new study reveals young adults aged 18-21 are more vulnerable to ultra-processed foods, consuming nearly 100 extra calories daily when not hungry.

Health November 21

Why ‘starving cancer’ could be key to slowing disease growth, according to doctors

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially reducing side effects and improving treatment outcomes.

Food-Drink November 20

'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

Health November 17

‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription drugs — but there are important caveats to consider.

Health November 15

Not all fiber is created equal; doctors share which kinds truly support longevity

Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.

Food-Drink November 12

Brain aging may slow with green tea, walnuts and tiny swamp plant, study finds

Green tea, walnuts and the Mankai plant may help slow brain aging, as a new study found that a green Mediterranean diet reduced a harmful protein linked to cognitive decline.

Health November 10

The surprising ways foods can change body odor, according to experts

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.

VIDEO November 9

TikTok trend promotes eating beans for digestion, skin benefits

Fox News medical contributor Dr. Nicole Saphier joins 'Fox News Weekend' to weigh in on a viral TikTok trend touting the health benefits of eating beans and whether sea moss really helps your skin.

Nutrition November 7

New study says vegetable oils aren't bad for your heart, but not everyone's convinced

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart health as much as thought. Doctors say it's too early to tell.

Food-Drink November 6

'BeanTok' trend goes viral with wild gut health promises — here's what experts say

Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.