November 20, 2025 'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.
November 17, 2025 ‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription drugs — but there are important caveats to consider.
November 15, 2025 Not all fiber is created equal; doctors share which kinds truly support longevity Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.
November 12, 2025 Brain aging may slow with green tea, walnuts and tiny swamp plant, study finds Green tea, walnuts and the Mankai plant may help slow brain aging, as a new study found that a green Mediterranean diet reduced a harmful protein linked to cognitive decline.
November 10, 2025 The surprising ways foods can change body odor, according to experts Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.
November 9, 2025 TikTok trend promotes eating beans for digestion, skin benefits Fox News medical contributor Dr. Nicole Saphier joins 'Fox News Weekend' to weigh in on a viral TikTok trend touting the health benefits of eating beans and whether sea moss really helps your skin.
November 7, 2025 New study says vegetable oils aren't bad for your heart, but not everyone's convinced New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart health as much as thought. Doctors say it's too early to tell.
November 6, 2025 'BeanTok' trend goes viral with wild gut health promises — here's what experts say Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.
November 5, 2025 Easy nutrition tweak could transform your sleep — starting this evening A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.
October 24, 2025 Coca-Cola to bring back fan favorite after five years — and reactions are mixed Diet Cherry Coke will return permanently in early 2026 with new packaging after being discontinued in 2020, Coca-Cola representatives reportedly confirmed at a trade show.