Diet Trends - Page 7

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

January 20, 2026

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.

Doctor reveals the biggest mistake people make when choosing a diet

January 19, 2026

Doctor reveals the biggest mistake people make when choosing a diet

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between real food and "food-like substances" for optimal health.

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

January 14, 2026

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

January 14, 2026

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

January 13, 2026

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

Following last week's announcement of updated nutritional guidelines from HHS, fitness and nutrition expert Jillian Michaels shares her thoughts on saturated fat's role in Americans' diets.

HHS unveils new food pyramid prioritizing protein

January 10, 2026

HHS unveils new food pyramid prioritizing protein

White House senior advisor Calley Means joins 'Fox & Friends Weekend' to break down the new food pyramid, explain why certain changes were made and more.

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

January 9, 2026

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.

'Gutfeld!': The food pyramid gets flipped

January 8, 2026

'Gutfeld!': The food pyramid gets flipped

Fox News host Greg Gutfeld and the panel analyze the updated U.S. dietary guidelines through 2030 and the new food pyramid on ‘Gutfeld!’

HHS releases new food pyramid, prioritizes protein and good fats

January 8, 2026

HHS releases new food pyramid, prioritizes protein and good fats

Celebrity fitness trainer Jillian Michaels joins 'Fox & Friends' to weigh in on the HHS's new food pyramid and share insight on why major changes were made.

Popular intermittent fasting diets may not deliver the health benefits many expect

January 7, 2026

Popular intermittent fasting diets may not deliver the health benefits many expect

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs about time-restricted eating.