Diet Trends - Page 2

April 3

Viral Easter candy trends pair giant 'smash eggs,' pricey treats with 'better-for-you' swaps

Retro freeze-dried favorites, Dubai-style chocolate eggs and giant smash bunnies lead the viral Easter candy trends taking over TikTok and baskets in 2026.

April 1

Weight-loss drugs crush food demand as farmers face dumping mountains of potatoes

Potato farmers report a massive surplus as weight-loss medication use cuts food demand. One farmer has 1.3 million pounds worth about $158,000 at risk of spoiling.

March 26

Why your sugar cravings won’t go away, even if you stop eating sweets

A new study challenges the long-held belief that cutting sweet foods reduces cravings, finding no significant change in sweet tooth preferences or health markers.

March 22

GLP-1 drugs and low-carb diets leave Americans short on fiber as protein craze grows, experts warn

Protein products are flooding grocery shelves as influencers promote high-protein diets, but nutrition experts caution the anti-carb trend oversimplifies eating.

March 18

Can't sleep? 5 foods that may help you get better rest tonight

Struggling with sleep? Your diet could be the key. Here are five nutritionist-approved foods that may promote better rest through science-backed ingredients.

March 4

The common protein mistake people make after age 50 that's accelerating muscle loss

Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.

March 3

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.

March 1

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Hidden sugars lurk in breakfast foods Americans think are healthy, warns Dr. Mark Hyman. From muffins to protein cereals, he shares what's harmful and what to choose instead.

February 27

How To Eat Like An Olympian

The Olympics are bringing personal health back into the spotlight, and it all starts with eating right. 

February 19

Gordon Ramsay slams 'stupid' Ozempic-inspired restaurant menu trend

Gordon Ramsay, celebrity chef, slams restaurants for creating Mounjaro-minded menus, calling the GLP-1-inspired dining trend "stupid" and "embarrassing."