Stress and Anxiety - Page 3

January 3

Stuck inside? What people are doing instead of crowding into trendy, seasonal events

People are ditching crowded holiday events and attractions for quiet, home-based activities this winter like puzzles, knitting, LEGO building and reading to recharge.

December 28

Did holiday stress wreak havoc on your gut? Doctors say 6 simple tips can help

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

December 28

Surgeon general called loneliness an epidemic. The way to fix it doesn't come from a doctor

The holiday season amplifies America's loneliness epidemic, but simple actions can combat isolation better than medication, psychiatrist explains.

December 24

Pay attention to faith and the people you love the most this holiday season, author Arthur Brooks says

Harvard University professor and author Arthur Brooks gives viewers tips on relaxing and finding meaning in life during the hectic holiday rush on ‘Special Report.’

December 16

Holiday heart attacks rise as doctors share hidden triggers, prevention tips

"Holiday heart syndrome" causes a spike in heart attacks during Christmas. Cardiologists share how stress, alcohol and overeating can trigger heart rhythms, and offer prevention tips.

December 14

New data reveals Americans who 'crave closeness' with others turning to popular outdoor activity

A mental health and relationship expert reveals how camping creates psychological safety and builds trust with others as new data reveals more Americans are heading outdoors.

December 14

Always running late? The real cost to your relationships may surprise you

Discover why chronic lateness stems from psychology, ADHD and "time blindness." An expert reveals underlying causes and strategies to overcome persistent tardiness.

December 12

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.

December 6

Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds

A new study ranking America’s most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.

December 5

Nation's 'most stressful' airport called out in study for poor check-in times, departure delays

A record 3.1 million travelers were screened on just one day of Thanksgiving weekend as a new study reveals Newark Liberty International as America's "most stressful" airport this season.