Stress and Anxiety - Page 8

Health December 20, 2024

10 tips for dementia caregivers to make the holidays less stressful and more enjoyable

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients, family members and caregivers enjoy a smooth, low-stress season.

Health December 10, 2024

Combat the Christmas blues with these holiday health and wellness tips

If you don't feel jolly this Christmas, you're not alone. Luckily, there are a plethora of things you can do to bring back the holiday joy.

Healthy Living December 7, 2024

Adding laughter to your life can boost health and healing, experts say

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain why it's effective and how to increase your daily dose.

Mental Health November 26, 2024

Giving thanks can make you happier and healthier, experts say

Sharing gratitude is a big tradition of Thanksgiving — and it could also benefit your mental health. Psychology experts David Rudd and Thea Gallagher weigh in.

Food November 19, 2024

Some types of cocoa plus green tea may offer surprising health benefits

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the compounds in those drinks may protect the body after eating fatty foods.

PTSD November 11, 2024

Veterans' PTSD symptoms could improve with hyperbaric oxygen therapy, study shows

Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses mental health in the military and how this treatment could help.

Mental Health November 11, 2024

Veterans in the spotlight as celebrity chef shares unique ways to make a difference

For Veterans Day 2024, celebrity chef and veteran Robert Irvine spoke with Fox News Digital about ways to support community veterans and first responders in local communities.

Veterans November 10, 2024

Veterans deserve 'national moment of gratitude' on Veterans Day to help heal 'unseen wounds'

This Veterans Day and beyond, Americans can show thanks to those who have served the country by sharing a moment of gratitude and making real connection, says USAA, the financial services company.

Opinion November 5, 2024

DR. NICOLE SAPHIER: Three ways to stay calm in a chaotic election

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

Lifestyle November 3, 2024

5 prayers to ease election anxiety shared by religious leaders

This election season, faith leaders across denominations and religions shared insight and prayer with Fox News Digital about how to stay calm and at peace during times of transition and stress.

Health November 2, 2024

Election anxiety leads many Americans to avoid family and friends, survey finds

Surveys show the presidential election is putting pressure on relationships with friends, family and romantic partners. Mental health experts discuss how to handle election stressors.