Stress and Anxiety - Page 2

Opinion December 28

Surgeon general called loneliness an epidemic. The way to fix it doesn't come from a doctor

The holiday season amplifies America's loneliness epidemic, but simple actions can combat isolation better than medication, psychiatrist explains.

VIDEO December 24

Pay attention to faith and the people you love the most this holiday season, author Arthur Brooks says

Harvard University professor and author Arthur Brooks gives viewers tips on relaxing and finding meaning in life during the hectic holiday rush on ‘Special Report.’

Health December 16

Holiday heart attacks rise as doctors share hidden triggers, prevention tips

"Holiday heart syndrome" causes a spike in heart attacks during Christmas. Cardiologists share how stress, alcohol and overeating can trigger heart rhythms, and offer prevention tips.

Travel December 14

New data reveals Americans who 'crave closeness' with others turning to popular outdoor activity

A mental health and relationship expert reveals how camping creates psychological safety and builds trust with others as new data reveals more Americans are heading outdoors.

Health December 14

Always running late? The real cost to your relationships may surprise you

Discover why chronic lateness stems from psychology, ADHD and "time blindness." An expert reveals underlying causes and strategies to overcome persistent tardiness.

Food-Drink December 12

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.

Travel December 6

Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds

A new study ranking America’s most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.

Travel December 5

Nation's 'most stressful' airport called out in study for poor check-in times, departure delays

A record 3.1 million travelers were screened on just one day of Thanksgiving weekend as a new study reveals Newark Liberty International as America's "most stressful" airport this season.

Health November 19

Common spice may beat depression and boost sexual health, doctor says

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual function, Dr. Daniel Amen shares.

Health November 15

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert shares benefits and potential risks.

Food-Drink November 10

Bite of dark chocolate could sharpen your memory within an hour, study suggests

Bitter compounds in cocoa, berries and red wine may boost memory by 30% within an hour by triggering brain's alarm system, a new Japanese study reveals.