Stress and Anxiety - Page 4

December 5

Nation's 'most stressful' airport called out in study for poor check-in times, departure delays

A record 3.1 million travelers were screened on just one day of Thanksgiving weekend as a new study reveals Newark Liberty International as America's "most stressful" airport this season.

November 19

Common spice may beat depression and boost sexual health, doctor says

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual function, Dr. Daniel Amen shares.

November 15

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert shares benefits and potential risks.

November 10

Bite of dark chocolate could sharpen your memory within an hour, study suggests

Bitter compounds in cocoa, berries and red wine may boost memory by 30% within an hour by triggering brain's alarm system, a new Japanese study reveals.

November 8

One toxic behavior kills relationships, leading happiness expert warns

Happiness expert and behavioral scientist Arthur Brooks reveals how workaholism destroys relationships and why excessive work is often used to escape negative emotions.

November 8

Channeling negative emotion through toxic habits hurts relationships, expert says

Behavioral scientist Arthur Brooks discusses how alcohol, tech exposure and 'workaholism' are the worst ways to handle a mental health state known as negative affect. 

November 5

Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep. One doctor shares the optimal bedtime window.

October 25

Kim Kardashian’s brain aneurysm scare: Doctors reveal warning signs to never ignore

Kim Kardashian reveals her doctors found a brain aneurysm during an MRI scan. A neurosurgery expert shares what to know about causes, symptoms and treatment options.

October 24

Hot tea or iced coffee? Study says your choice could affect mood and digestion

Researchers found beverage temperature affects mood, with cold drinks linked to anxiety in Asian participants and hot drinks improving sleep in White participants.

October 10

Hair-loss drug tied to suicides, depression and anxiety in global study

A Hebrew University researcher calls for finasteride removal from the market after finding that many may have died by suicide from the hair-loss medication's side effects.