Stress and Anxiety - Page 5

Mental Health July 10

Why sitting around a campfire might be the health boost you didn't know you needed

Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social interaction and relaxation.

DRINKS July 7

'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts

The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that artificial sweeteners impact brain chemistry.

VIDEO July 6

As Gen Z shows off their messy rooms, one study finds Americans feel better when their home is clean

'The Big Weekend Show' discusses Gen Z showing off their messy rooms on social media as a new poll finds Americans feel better when their home is clean.

Health July 6

Miley Cyrus reveals the 'powerful' therapy that helped her conquer stage fright

Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain reprocess distressing memories and emotional pain.

Health July 4

The heat has a surprising effect on the brain — here's what doctors want you to know

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts providing tips to protect your brain.

Health June 25

Mouth taping touted by some for better sleep as experts cite safety concerns

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, while warning about potential risks.

Health June 24

Single dose of 'magic mushrooms' provides 5 years of depression relief, researchers find

The magic mushroom compound psilocybin shows long-lasting antidepressant effects in a clinical trial, with patients reporting less anxiety and improved daily functioning years later.

Mental Health June 16

Your brain physically changes when you work too much, scientists warn

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new study, with potential long-term impact. Experts weighed in.

Health June 12

Negative thoughts might be changing your brain in surprising ways, study suggests

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Health June 8

Couples who cuddle before sleep reap key health benefits, study reveals

A study from Auburn University reveals that partners who sleep in physically closer positions have lower stress and stronger attachment, making cuddling beneficial for relationships.

Health June 7

Psychedelics as potential mental health treatment are explored by Trump administration

Psychedelics research gains support from the Trump administration for treating PTSD and mental health conditions, with Veterans Affairs exploring treatments that show promise in clinical trials.