Vitamins and Supplements - Page 3

Common vitamin in everyday foods may control speed of digestion, study says

January 22, 2026

Common vitamin in everyday foods may control speed of digestion, study says

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.

Common vitamin byproduct may help cancer evade immune system, study finds

January 20, 2026

Common vitamin byproduct may help cancer evade immune system, study finds

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University research.

Doctors warn some popular foods and drinks could be secretly sabotaging men's testosterone levels

January 5, 2026

Doctors warn some popular foods and drinks could be secretly sabotaging men's testosterone levels

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts who study hormone health.

Eating a common Vitamin-C packed fruit might totally transform skin, study finds

January 2, 2026

Eating a common Vitamin-C packed fruit might totally transform skin, study finds

New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production naturally from within the body.

Alzheimer’s disease could be reversed by restoring brain balance, study suggests

December 29, 2025

Alzheimer’s disease could be reversed by restoring brain balance, study suggests

A new method of reversing Alzheimer's shows promise in an animal study, as researchers at University Hospitals restore brain energy molecule NAD+.

4 anti-aging approaches revealed in 2025 that may help Americans live longer

December 26, 2025

4 anti-aging approaches revealed in 2025 that may help Americans live longer

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can significantly slow aging and extend lifespan.

Common kitchen staples could transform your health in unexpected ways, studies show

December 24, 2025

Common kitchen staples could transform your health in unexpected ways, studies show

Five powerful spices and foods can boost health, according to new research. From chili peppers to kimchi, discover the science behind these wellness superstars.

Common supplements deliver breakthrough results against brain cancer in early study

December 19, 2025

Common supplements deliver breakthrough results against brain cancer in early study

Breakthrough study shows inexpensive resveratrol and copper supplements "dramatically weakened" deadly glioblastoma brain cancer without side effects.

Nutrient deficiency linked to heart disease risk for millions, new study warns

December 14, 2025

Nutrient deficiency linked to heart disease risk for millions, new study warns

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline and chronic inflammation.

Everyday spice may be key to fighting fat and high cholesterol, scientists say

November 22, 2025

Everyday spice may be key to fighting fat and high cholesterol, scientists say

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.