July 11, 2025 'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on timing and fluid intake to prevent dehydration.
July 10, 2025 Should you swap fish oil with krill oil? Experts weigh in on the popular alternative Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and brain and nervous system support.
June 16, 2025 Gummy vitamins sold at major retailers recalled by FDA due to health concerns The FDA has announced a recall of some vitamin B12 gummy products from various brands nationwide due to a potential peanut allergen, with specific lot numbers identified.
June 9, 2025 Do you need a magnesium supplement? Experts share symptoms of deficiency Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.
June 2, 2025 Common supplements and medications could cause liver damage, studies show Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for vulnerable populations.
May 26, 2025 Common daily vitamin could slow biological aging, major study suggests New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.
May 12, 2025 Common household spice may interfere with medicines, study suggests Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study examines health implications and differences between cinnamon types.
May 7, 2025 'Dinosaur time' viral food trend pushes salad greens, but does it work? Eating like a dinosaur is the latest TikTok food sensation, with users grabbing handfuls of raw greens and consuming them without utensils. Here's what to know about this viral trend.
April 23, 2025 Stress and anxiety can be reduced over time in one key way, study suggests New research published in a mental health journal suggests a potential link between regular use of probiotics and lower levels of stress, anxiety and fatigue.
April 19, 2025 Colorectal cancer risk reduced by this common vitamin, study suggests A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.