Vitamins and Supplements

Health 5 days ago

Some supplements may pose risks for people with diabetes, experts say

Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and interact with medications.

Health February 15

Simple food combo may outperform omega-3 supplements for reducing inflammation

New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, offering gut health benefits.

Health January 22

Common vitamin in everyday foods may control speed of digestion, study says

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.

Health January 20

Common vitamin byproduct may help cancer evade immune system, study finds

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University research.

Food-Drink January 5

Doctors warn some popular foods and drinks could be secretly sabotaging men's testosterone levels

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts who study hormone health.

Food-Drink January 2

Eating a common Vitamin-C packed fruit might totally transform skin, study finds

New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production naturally from within the body.

Health December 29

Alzheimer’s disease could be reversed by restoring brain balance, study suggests

A new method of reversing Alzheimer's shows promise in an animal study, as researchers at University Hospitals restore brain energy molecule NAD+.

Health December 26

4 anti-aging approaches revealed in 2025 that may help Americans live longer

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can significantly slow aging and extend lifespan.

Healthy Foods December 24

Common kitchen staples could transform your health in unexpected ways, studies show

Five powerful spices and foods can boost health, according to new research. From chili peppers to kimchi, discover the science behind these wellness superstars.

Health December 19

Common supplements deliver breakthrough results against brain cancer in early study

Breakthrough study shows inexpensive resveratrol and copper supplements "dramatically weakened" deadly glioblastoma brain cancer without side effects.