Vitamins and Supplements - Page 5

September 8, 2025

Popular sweetener could make cancer treatment less effective, study finds

A new study reveals that sucralose may reduce cancer treatment effectiveness, but supplementation could counteract the artificial sweetener's negative effects.

August 30, 2025

How ‘clear protein’ is reshaping diets in the battle against belly fat

Delivering the same 20–25 grams of protein as classic shakes, clear protein comes in bright, juice-style drinks that pack the nutrient punch with fewer fats, carbs and calories.

August 29, 2025

Common daily vitamin shown to slow aging process over 4-year period

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

August 23, 2025

Experts say date and pumpkin seed snack hack could help improve sleep, ease stress

Magnesium deficiency affects millions of Americans, causing sleep problems and anxiety, but foods like pumpkin seeds, dates and leafy greens can boost levels naturally.

August 7, 2025

Supplement sold at gas stations sparks health fears as people report addiction symptoms

Users of Botanic Tonics' Feel Free tonic report severe addiction, spending up to $3,000 monthly on the kratom and kava supplement that is sold at gas stations.

July 11, 2025

'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on timing and fluid intake to prevent dehydration.

July 10, 2025

Should you swap fish oil with krill oil? Experts weigh in on the popular alternative

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and brain and nervous system support.

June 16, 2025

Gummy vitamins sold at major retailers recalled by FDA due to health concerns

The FDA has announced a recall of some vitamin B12 gummy products from various brands nationwide due to a potential peanut allergen, with specific lot numbers identified.

June 9, 2025

Do you need a magnesium supplement? Experts share symptoms of deficiency

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

June 2, 2025

Common supplements and medications could cause liver damage, studies show

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for vulnerable populations.