Nutrition And Fitness - Page 39

November 23, 2025

Common food may boost heart health without changing your lifestyle

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better overall health outcomes.

November 23, 2025

Ivanka Trump’s new water workout could promote healthy aging, expert says

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert explains why Ivanka Trump's water sport works.

November 22, 2025

Young adults may be especially prone to overeating ultra-processed foods, study finds

A new study reveals young adults aged 18-21 are more vulnerable to ultra-processed foods, consuming nearly 100 extra calories daily when not hungry.

November 22, 2025

Everyday spice may be key to fighting fat and high cholesterol, scientists say

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.

November 21, 2025

Why ‘starving cancer’ could be key to slowing disease growth, according to doctors

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially reducing side effects and improving treatment outcomes.

November 20, 2025

Restrictive dieting can ‘starve’ cancer cells and keep them from growing, doctor says

Internal medicine physician Dr. Frank Dumont shares how aligning diet with individual metabolism could improve cancer outcomes.

November 20, 2025

Jelly Roll unveils dramatic transformation without signature beard after weight loss

Jelly Roll shaves iconic beard after a decade, reveals dramatic transformation following 200-pound weight loss and three Grammy nominations for 2026 awards.

November 20, 2025

'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

November 20, 2025

‘Stop the Insanity’ Susan Powter exposes truth behind fitness empire’s collapse and life driving for Uber Eats

From "Stop the Insanity" fame to driving for Uber Eats: Susan Powter opens up about losing her fitness empire, financial betrayal and rebuilding her life at 67.

November 18, 2025

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.