July 31 Trump signs executive order to reestablish Presidential Fitness Test President Donald Trump signed an executive order to reestablish the Presidential Physical Fitness test and the President’s Council on Sports, Fitness and Nutrition.
July 31 Brooke Burke flaunts beach body during Malibu yoga session "Dancing with the Stars" alum Brooke Burke practices beach yoga in Malibu before enjoying the waves, showcasing her fitness routine in stylish workout attire.
July 31 Your daily sandwich could be making you sad and anxious, health experts warn Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better mental health and emotional resilience.
July 31 Skip the multivitamin: 5 nutrient-rich foods recommended by doctors instead Medical experts shared with Fox News Digital their top food picks to replace multivitamins, including berries for antioxidants, fatty fish for omega-3s and spinach for vitamins A, B and C.
July 30 The watermelon diet has gone viral — here's what experts say about the weight-loss trend The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can be damaging to overall health, urging balanced nutrition.
July 28 Weight-loss patients taking Zepbound forced to switch to Wegovy after drop in coverage Weight-loss patients voice concerns as CVS Caremark drops Zepbound coverage for Wegovy, though exceptions may exist for those with previous adverse reactions.
July 27 Forget 10,000 steps — research reveals the real number you need for better health A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.
July 27 Biohacker warns America is ‘micro-poisoning’ itself despite spending $5 trillion on healthcare every year Biohacker and the host of "The Ultimate Human" podcast explained what he believes is behind failing health in the U.S. and his support for the MAHA movement.
July 27 Simple Japanese fitness trend could add 7 years to life expectancy, experts say The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.
July 26 Wearable hydration monitor could help prevent heatstroke, scientists say University of Texas researchers created a non-invasive wearable device using bioimpedance technology to track hydration levels, replacing traditional invasive methods.