Nutrition And Fitness - Page 38

November 30, 2025

Doctor warns of 2 simple food mistakes that increase chronic disease risk

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.

November 29, 2025

Physician reveals 2 diet swaps to combat potentially deadly diseases

Dr. Frank Dumont, an internal medicine physician and executive medical director of Virta Health in Colorado, shares how nutrition can be key to warding off disease — even fatal conditions like cancer.

November 29, 2025

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

November 29, 2025

Sitting all day? New study says certain foods may protect your heart from damage

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.

November 28, 2025

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.

November 26, 2025

On a GLP-1? How to survive holiday meals without derailing your progress

GLP-1 weight-loss drugs can make holiday family dinners challenging, as appetite changes affect social eating habits and relationships with food traditions.

November 25, 2025

Weight-loss journeys can cause social strains for GLP-1 patients, doctor says

Dr. Rocio Salas-Whalen shares how rapid GLP-1–driven weight reductions leave many individuals confronting psychological challenges that complicate relationships and social routines.

November 24, 2025

New weight-loss shot shows major fat reduction, but experts urge caution

The weight-loss drug eloralintide shows up to 20% body weight reduction in trial, offering hope for obesity treatment beyond current GLP-1 medications.

November 23, 2025

Jessica Alba stuns in patterned bikini while reminiscing about her time in 'beautiful' Australia

Jessica Alba stuns in bikini photos from Australia trip, sharing beach memories with 21 million Instagram followers while filming "The Mark."

November 23, 2025

‘Perfect storm’: Doctors warn of alarming rise in adult-onset food allergies

Nearly 50% of adults develop food allergies later in life, leaving health experts baffled about the sudden rise in adult-onset allergic reactions.