Nutrition And Fitness - Page 34

December 27, 2025

5 fitness trends that went viral in 2025 — experts weigh hype vs results

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

December 26, 2025

Cheeses that experts say are best and worst for heart health this holiday season

Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off-limits for heart health, experts say.

December 26, 2025

Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting results. Start with 5-pound weights.

December 24, 2025

FDA approves first GLP-1 pill for weight loss

Fox News senior medical analyst Dr. Marc Siegel joins 'America's Newsroom' to discuss the approval of a GLP-1 pill for weight loss and compares it to injection-based alternatives.

December 23, 2025

New Wegovy pill offers needle-free weight loss — but may not work for everyone

The FDA has approved the first Wegovy pill for weight loss, with the oral GLP-1 offering a 16.6% average weight reduction as a needle-free alternative.

December 21, 2025

Viral TikTok trend claims eating baby carrots before bed helps improve sleep

A viral TikTok trend claims eating baby carrots before bed improves sleep, but experts tell Fox News Digital there's no scientific evidence supporting this.

December 21, 2025

Obesity expert reveals the best way to decide if GLP-1s are right for you

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether GLP-1 weight-loss medications are right for you.

December 20, 2025

3 markers of health could help with weight-loss strategies, obesity expert reveals

Obesity medicine specialist Dr. Rocio Salas-Whalen, M.D., author of the new book "Weightless," shared that the best way to determine the suitability of a GLP-1 is through body composition testing.

December 20, 2025

Why cold weather makes you hungrier — and what actually helps curb winter cravings

Experts say winter hunger is driven less by cold temperatures and more by shorter days and disrupted body clocks, and they offer science-backed tips to curb cravings and feel fuller.

December 19, 2025

Protein-packed cheese trend has fitness fans ditching bars, but experts say it's best to go easy

Parmesan cheese goes viral on TikTok as fitness enthusiasts ditch protein bars for the whole-food alternative, which delivers around 10 grams of protein per ounce.