Diet & Fitness - Page 8

July 18, 2025

Study reveals primary cause of obesity — and it's not lack of exercise

Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, challenging common weight gain assumptions.

July 16, 2025

'Western diet' blamed for growing risk of GI cancers among young adults

A new report reveals that gastrointestinal cancer rates are rising in young adults, with "Western diet" and lifestyle factors, rather than genetics, identified as the leading drivers of disease.

July 15, 2025

Jessica Biel drops the truth about her TV show physique

Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to maintain the toned physique.

July 13, 2025

HGTV star Heather Rae El Moussa gets bikini-ready with this one thing at every meal

Reality star Heather Rae El Moussa makes waves with her beauty brand in a poolside collaboration with her husband's ex-wife, Christina Haack, as the two showcase their fit figures.

July 11, 2025

Richard Simmons’ longtime housekeeper denies ‘kidnapping’ him, says he was happy in final years

Richard Simmons' housekeeper Teresa Reveles reveals details about their close relationship and claims the fitness guru was happiest in his final decade before his death.

July 9, 2025

Warding off Alzheimer's might mean making these 11 lifestyle changes, expert says

Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, inflammation and sleep for better brain health.

July 8, 2025

Eating these common foods before bed could trigger sweet dreams or night terrors

Canadian researchers recently found clear connections between food choices and dream quality. A researcher who specializes in dreams spoke to Fox News Digital about the study.

July 4, 2025

Jane Seymour maintains the same size since age 17 without crazy diets

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and grows her own vegetables instead of following trendy diet plans.

June 28, 2025

Man shatters world record with 465 half-marathons run in a single year

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

June 21, 2025

Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.