Diet & Fitness - Page 7

August 10, 2025

Trying to eat more protein? Don't overlook this sweet surprise

While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus

August 9, 2025

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

August 3, 2025

'Bachelor' couple Sean and Catherine Lowe push back on Ozempic craze: ‘There's a healthier route’

"Bachelor" stars Sean and Catherine Lowe called out Hollywood's Ozempic craze as triggering, advocating for consistent wellness habits over quick fixes.

August 1, 2025

7 best low-carb beers that are also big on flavor, according to new ranking

Beer experts rank the best low-carb brews that ditch "light" stereotypes and offer flavorful alternatives to health-conscious drinkers wanting to maintain wellness goals.

July 31, 2025

Your daily sandwich could be making you sad and anxious, health experts warn

Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better mental health and emotional resilience.

July 30, 2025

The watermelon diet has gone viral — here's what experts say about the weight-loss trend

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can be damaging to overall health, urging balanced nutrition.

July 27, 2025

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

July 24, 2025

Do you really need three meals a day? Experts debate the traditional rule

Expers recommend focusing on meal quality and hunger cues rather than traditional eating schedules, noting that personalized meal timing supports sustainable wellness.

July 24, 2025

Jillian Michaels wants 'a hell of a lot more banned from our food supply' to protect Americans

Fitness trainer, and entrepreneur Jillian Michaels joined Fox News Digital to discuss her thoughts of the MAHA movement and what else she would like to see reformed.

July 19, 2025

Popular 'fibermaxxing' diet trend not right for everyone, nutritionist says

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid increases may cause bloating and digestive issues.